You Can Be Younger

You Can Be Younger PDF
Author: Marisa Peer
Publisher: Hachette UK
ISBN: 0349405743
Size: 10.63 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 288
View: 4787

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The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking, you can change your body and become physically and mentally at least ten years younger. You Can Be Younger contains a ten-step programme to teach you how to: Retrain your mind so you can stay young and vibrant Use Marisa's cell regeneration therapy to counteract the ageing process Boost energy and visibly improve your skin's appearance Marisa Peer shares the secrets her celebrity clients know so that you too can look and feel more youthful.

You Ll Never Be Younger

You ll Never Be Younger PDF
Author: William J. O'Malley
Publisher: Orbis Books
ISBN: 1608335518
Size: 72.76 MB
Format: PDF, Mobi
Category : Religion
Languages : en
Pages :
View: 2238

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Younger Next Year For Women

Younger Next Year for Women PDF
Author: Chris Crowley
Publisher: Workman Publishing
ISBN: 9780761153801
Size: 40.88 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 380
View: 5698

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Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices, Chris and Harry have recast material specifically for women, who already live longer and take better care of themselves than men. New material covers menopause and post-menopause, as well as cardiac disease, osteoporosis, sexuality, and more. This is the book that can show us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury. The key to the program is found in Harry's Rules: Exercise six days a week. Don't eat crap. Connect and commit to others. There are seven rules all together, based on the latest findings in cell physiology, evolutionary biology, anthropology, and experimental psychology. Dr. Lodge explains how and why they work—and Chris Crowley, who is living proof of their effectiveness (skiing better today, for example, than he did twenty years ago), gives the just-as-essential motivation. Both men and women can become functionally younger every year for the next five to ten years, then continue to live with newfound vitality and pleasure deep into our 80s and beyond.

Digital Child Pornography

Digital Child Pornography PDF
Author: Chad M.S. Steel
Publisher: Lily Shiba Press
ISBN: 0615947980
Size: 72.57 MB
Format: PDF, ePub, Mobi
Category : Child pornography
Languages : en
Pages : 214
View: 3299

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Child pornography is a critical legal and ethical problem that has experienced a resurgence coincident with the growth of the Internet. After international efforts to amend child protection laws in the late 1970’s and early 1980’s, the prevalence of child pornography cases dropped precipitously and the distribution of child pornography was largely limited to the back rooms of adult bookstores, small cells of individual traders, and a limited, known list of overseas mail order providers. With the growth of the Internet, the ease, cost, and relative anonymity of transactions greatly increased the availability of child pornography and the number of child pornography offenders. Digital Child Pornography: A Practical Guide for Investigators seeks to address the problems faced in investigating child pornography offenses in the always-on, always-connected age. The contents of this book are organized into three sections as follows: • Foundations. The background and modern history of child pornography are covered. The prevalence and types of child pornography are addressed, and a typology of child pornographers is presented, including the psychological reasons for the individuals to be engaged in child pornography. An overview of the current federal laws addressing child pornography is presented, and key cases of recent interest are detailed. How to select investigators to investigate child pornography offenses and how to keep them safe are also reviewed. • Digital Forensics. Digital forensics, as applied to child pornography, is addressed. A methodology for planning for and conducting search warrants in child pornography offenses is provided, and key elements of proof needed that can be gathered digitally are presented. A framework for conducting dead-box analysis for evidence of child pornography offenses is provided. • Interviews and Interrogations. The subjects of child pornography cases take special care and feeding and they require special considerations when interviewing. The process of interviewing and interrogating child pornography subjects, from the planning stages through to obtaining a confession, is documented. Digital Child Pornography: A Practical Guide for Investigators is written by an investigator specifically for other child pornography investigators and provides the most comprehensive guide to these investigations currently available.

Geological Field Techniques

Geological Field Techniques PDF
Author: Angela L. Coe
Publisher: John Wiley & Sons
ISBN: 144434823X
Size: 16.39 MB
Format: PDF, Kindle
Category : Science
Languages : en
Pages : 336
View: 3937

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The understanding of Earth processes and environments over geological time is highly dependent upon both the experience that can only be gained through doing fieldwork, and the collection of reliable data and appropriate samples in the field. This textbook explains the main data gathering techniques used by geologists in the field and the reasons for these, with emphasis throughout on how to make effective field observations and record these in suitable formats. Equal weight is given to assembling field observations from igneous, metamorphic and sedimentary rock types. There are also substantial chapters on producing a field notebook, collecting structural information, recording fossil data and constructing geological maps. The volume is in a robust and handy size, with colour coded chapters for ease of use and quick reference in the field. Geological Field Techniques is designed for students, amateur enthusiasts and professionals who have a background in geology and wish to collect field data on rocks and geological features. Teaching aspects of this textbook include: step-by-step guides to essential practical skills such as using a compass-clinometer, making a geological map and drawing a field sketch; tricks of the trade, checklists, flow charts and short worked examples; over 200 illustrations of a wide range of field notes, maps and geological features; appendices with the commonly used rock description and classification diagrams; a supporting website hosted by Wiley Blackwell.

Never Feel Old Again

Never Feel Old Again PDF
Author: Raymond Francis
Publisher: Simon and Schuster
ISBN: 0757317332
Size: 25.60 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 336
View: 3822

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Ray Francis' first book, Never Be Sick Again, helped thousands of people put their "incurable" diseases into remission and enabled thousands more to shed excess weight, improve their cholesterol profiles, and achieve peak immunity from disease. Now Francis brings his revolutionary approach to anyone who wants to enjoy robust health and wellness and reverse accelerated aging. As Francis explains, just like an automobile, the body ages as a result of accumulated repair deficits, or a lack of maintenance. Fortunately, the human body is a self-repairing system, and in this latest book, Francis shows readers how to stay in good repair and keep the aging process at bay. His revolutionary approach counters the one-size-fits-all approach of most conventional anti-aging treatments on the market by targeting specific imbalances that manifest through "aging" symptoms. Botox injections, plastic surgery, and even hormone-replacement therapies don't yield meaningful results because they fail to activate the body's self-repair mechanisms; what's more, sometimes these treatments compound the problem by introducing additional toxins into the body. Never Feel Old Again provides a fundamental understanding of why we experience accelerated aging and teaches readers to look and feel their best and be healthy at any age.

Six Books Of Proclus

Six Books of Proclus PDF
Author: Proclus
Publisher:
ISBN:
Size: 64.11 MB
Format: PDF, ePub
Category : Platonists
Languages : en
Pages :
View: 5799

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On The Theology Of Plato

On the theology of Plato PDF
Author: Proclus
Publisher:
ISBN:
Size: 53.80 MB
Format: PDF, ePub, Docs
Category : Neoplatonism
Languages : en
Pages :
View: 7084

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The Esoteric

The Esoteric PDF
Author: Hiram Erastus Butler
Publisher:
ISBN:
Size: 58.26 MB
Format: PDF, Kindle
Category : Occultism
Languages : en
Pages :
View: 5790

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Shining The Light Ii

Shining the Light II PDF
Author: Robert Shapiro
Publisher: Light Technology Publishing
ISBN: 1622335929
Size: 80.24 MB
Format: PDF
Category : Body, Mind & Spirit
Languages : en
Pages :
View: 5478

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This book continues the story of the secret government and alien involvement as well as information about the photon belt, cosmic holograms photographed in the sky, a new vortex forming near Sedona, and nefarious mining on the sacred Hopi land.

The Tale Of Mark Levine

The Tale of Mark Levine PDF
Author: Michael D. Lieberman
Publisher: Xlibris Corporation
ISBN: 147716233X
Size: 59.96 MB
Format: PDF, ePub
Category : Fiction
Languages : en
Pages : 291
View: 7064

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As his plane touches down in Fort-de-France, Martinique, Mark Levine, thirty-five, single, professor of law at New York University, resident of the Manhattans Upper West Side, modern orthodox Jew, semi-famous novelist, cynical judge of other people, malcontent, nonconformist, and closet drunk decides to kill his ex-fiances mother. He has ten days to plan it. Instead, on the accidental getaway with old pal Raphael TaharJerusalem police officer, buddy from university days past and obnoxious master of fornicationMark Levine meets 'Monica', an exquisite dancer who sports that Club Caribe tag. The mystical fog that wraps her inspires Mark to write his first fresh work in three years. On his final night at Club Caribe, she unexpectedly takes him to bed. He parts the club madly in love, but has not even learned her name. Writing begins back in New York, but forced by writer's block to Paris to complete the unfinished work, Mark Levine gets more than he bargained for. Mixed in a purloined manuscript of failed legal careers and literary hopes, contempt, discontent, alcoholism and the loneliness of unmet potential, moving from Caribbean getaways to New York's Upper West Side, to fashionable Paris to the desolate moonscape of ravaged Ramallah, filled with the author's witty and poignant insights into the journey to middle adulthood in late twentieth century America, The Tale of Mark Levine is Michael D. Lieberman at his very best.