You Can Be Younger

You Can Be Younger PDF
Author: Marisa Peer
Publisher: Hachette UK
ISBN: 0349405743
Size: 73.45 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 288
View: 5007

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The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking, you can change your body and become physically and mentally at least ten years younger. You Can Be Younger contains a ten-step programme to teach you how to: Retrain your mind so you can stay young and vibrant Use Marisa's cell regeneration therapy to counteract the ageing process Boost energy and visibly improve your skin's appearance Marisa Peer shares the secrets her celebrity clients know so that you too can look and feel more youthful.

You Can Be As Young As You Think

You Can Be as Young as You Think PDF
Author: Tim Drake
Publisher: Reddoor Publishing
ISBN: 9781910453278
Size: 21.71 MB
Format: PDF, Kindle
Category : Aging
Languages : en
Pages : 235
View: 6213

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In this fast-moving, fast-changing world, it is important that we remain vital, relevant and useful. Growing old gracefully, where physically and mentally we quietly fade into obscurity, is no longer an option and the expectation that we will stay younger for longer has never been greater. A "Young" brain is the antidote to aging and this book shows you exactly you how you can get one. Through six easy-to-follow and life-changing steps, you'll find out that aging is all in the mind and discover how, by developing a younger brain, you can live a more fulfilled, rewarding, successful and happy life. The book contains an enlightening Brain Age Calculator which will examine your thinking and reveal the true age of your brain, then the authors will take you step-by-step through the principles behind their Six Wisdoms of Youth and coach you in systematically training your brain to think and feel young.

Realage

RealAge PDF
Author: Michael F. Roizen
Publisher: HarperThorsons
ISBN: 9780722539507
Size: 53.90 MB
Format: PDF, Docs
Category : Aging
Languages : en
Pages : 335
View: 6392

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Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves - our diet, our lifestyle, our stress levels - can all contribute to our biological age. Age is not just a chronological measurement; it's the rate at which our cardiovascular and immune systems decline. Now we can halt, and even reverse, the ageing process.

You Ll Never Be Younger

You ll Never Be Younger PDF
Author: William J. O'Malley
Publisher: Orbis Books
ISBN: 1608335518
Size: 55.61 MB
Format: PDF, ePub, Mobi
Category : Religion
Languages : en
Pages :
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Our Young Folks

Our Young Folks PDF
Author:
Publisher:
ISBN:
Size: 11.11 MB
Format: PDF, Docs
Category : Children's literature
Languages : en
Pages :
View: 506

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Popular children's magazine containing music, enigmas, charades, maps, stories and articles by various authors.

You Can Teach Young Teens

You Can Teach Young Teens PDF
Author: Norma Felske
Publisher: Chariot Victor Publishing
ISBN: 9780882071466
Size: 54.84 MB
Format: PDF, ePub, Mobi
Category : Christian education
Languages : en
Pages : 64
View: 3644

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The Young Step Mother

The Young Step mother PDF
Author: Charlotte Mary Yonge
Publisher:
ISBN:
Size: 24.40 MB
Format: PDF, Mobi
Category : Domestic fiction
Languages : en
Pages : 430
View: 4466

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Harper S Young People

Harper s Young People PDF
Author:
Publisher:
ISBN:
Size: 24.18 MB
Format: PDF, ePub, Docs
Category : Children's periodicals, American
Languages : en
Pages :
View: 4178

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