Stop Drinking Now

Stop Drinking Now PDF
Author: Allen Carr
Publisher: Allen Carr's Easyway
ISBN: 9781784045418
Size: 54.44 MB
Format: PDF, Kindle
Category : Medical
Languages : en
Pages : 256
View: 4970

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A fresh take on the Allen Carr method with all-new text. Includes free hypnotherapy CD. Most drinkers are convinced that it's almost impossible to stop drinking and to free themselves from addiction; they also feel unable to solve any of the widespread problems drinking causes. The wonderful news is that this book shows you how to stop immediately, painlessly and permanently. This book understands drinkers and how they think and, without being judgemental or patronising, takes them through the process of how to get alcohol out of their lives. Demonstrates how drinkers fall into the trap of drinking, the psychology behind being addicted and how to quit this mug's game once and for all. This book has more compelling evidence than ever before that your addiction to alcohol is much less physical than it is mental. Alcohol is not something your body needs, but something your mind thinks it needs. Stop Drinking Now explains the mental process of addiction and how to reverse that process easily, painlessly and permanently.

The Illustrated Easy Way To Stop Drinking

The Illustrated Easy Way to Stop Drinking PDF
Author: Allen Carr
Publisher:
ISBN: 9781784288655
Size: 26.55 MB
Format: PDF, ePub
Category :
Languages : en
Pages : 128
View: 1664

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Easyway is the most successful stop-smoking method of all time. It has helped smokers from all over the world to quit. Now it has been applied to problem drinking. After explaining why you feel the need to drink, he shows you how to escape from the alcohol trap. With the brilliant illustrations of Bev Asibett, Allen Carr's globally best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way.

How To Stop Drinking Alcohol Today

How To Stop Drinking Alcohol Today PDF
Author: Martha B. Bailey
Publisher:
ISBN: 9781702999724
Size: 78.13 MB
Format: PDF, Docs
Category : Self-Help
Languages : en
Pages : 124
View: 447

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You Said You Quit, But You Didn't. Every time you wake up, your life seems like a mess.Once you take the first sip, you don't stop.Just trying to forget your sorrows?Drinking is the only avenue of destress?Let's face the fact here, you will eventually get into trouble with the law and/or destroy your family (even though you may think there isn't one).10 Out of 10 people think they are in control when drinking, but they are absolutely not.Why not... Discover "How To Stop Drinking Alcohol Today"? Using the methods in the book, most of our readers quit their addiction after 28 days. Those that didn't eventually quit because they made the first step to commitment when picking up this book. This book doesn't offer a miracle cure because it doesn't exist. Instead, this book provides practical and realistic methods that require you to take action. We all know that the ideal solution to weight loss is exercising. But why does everyone confide into quick solutions like pills and crappy programs that never really worked? Think of this book as a real solid "exercise training program" that will help you achieve sobriety. Attention! Quitting alcohol is NOT for everyone!This book is not for people: - Who doesn't want to take actions in life- Who are not committed for a change- Who doesn't care about themselves and their family anymore If you are ready to learn about quitting alcohol, Scroll Up And Click On The "BUY NOW" Button Now! P.S. Don't give up even when the world has given up on you, because we haven't.

How To Quit Alcohol In 50 Days

How to Quit Alcohol in 50 Days PDF
Author: Simon Chapple
Publisher: Hachette UK
ISBN: 1529357594
Size: 62.16 MB
Format: PDF
Category : Self-Help
Languages : en
Pages : 288
View: 3152

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'AN INSPIRATIONAL MANIFESTO' - Annie Grace 'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare Pooley Do you feel trapped by alcohol? Do you find yourself thinking about drinking too often? Do you put alcohol ahead of the most important things in your life? If so - here's some good news. You can quit drinking, and it's not as difficult as you think. Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking, and will arm you with the best strategy for quitting alcohol successfully. Days 26-50 will ask you to make the commitment to taking a break from alcohol - taking each step with one chapter a day, and answering the questions that come up. There are strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that's waiting for you. *Includes free downloadable workbook and journal* Download the workbook from the John Murray Learning Library website, or the free John Murray Learning app. PREORDERED? VISIT SIMON'S 'BE SOBER' WEBSITE TO CLAIM YOUR PLACE ON AN EXCLUSIVE WORKSHOP

Stop Drinking Alcohol

STOP Drinking Alcohol PDF
Author: Timmy Cooper
Publisher:
ISBN:
Size: 12.52 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 38
View: 1063

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Hi, I'm Timmy Cooper.For years I struggled, drinking every day.Now, I'm 5 years sober and I've completely STOPPED drinking alcohol.I feel amazing and I want you to feel amazing too!Read my book and learn how you can quit alcohol today!

Stop Drinking Alcohol Quit Drinking With 10 Proven Steps

Stop Drinking Alcohol  Quit Drinking with 10 Proven Steps PDF
Author: Ryan O'Connor
Publisher:
ISBN: 9781801136464
Size: 50.56 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 178
View: 807

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HOW TO STOP DRINKING AND HAVING A FREE LIFE AT THE SAME TIME, EVEN IF YOU CANNOT EVEN IMAGINE HOW YET An estimated 88,0005 people (approximately 62,000 men and 26,000 women5) die from alcohol-related causes annually, making alcohol the third leading preventable cause of death in the United States. The first is tobacco, and the second is poor diet and physical inactivity. In this fantastic beginner's guide to stop drinking, you'll find simple steps to start to stop drinking and consolidate your new healthy habits in a very short time and with a clear and precise method. In the book, Stop Drinking Alcohol, Quit Drinking With 10 Proven Steps By Ryan O'Connor, you'll discover: How to set your mindset to remove alcohol from your life, How to surround yourself by people without addictions, The benefits of nature and trekking Practical tips, frequently asked questions, and many more exclusive content that you will not find anywhere else! Slips and Falls on the Path to Sobriety Need for Outside Treatment and Self Help Groups Professional Treatment And much more.... Ease your living, gain free time, boost your successes, sleep more - the solution is to stop drinking now! This book is best for: People who want to have the most effective life and don't want to give up on their safe drinking habits Everyone who wants to organize their life in an efficient and easy way without addictions Scroll up to the top of the page and click on "BUY NOW WITH 1-CLICK", and START YOUR JOURNEY TO QUIT DRINKING Get Your Copy NOW !

Alcoholism And Recovery

Alcoholism and Recovery PDF
Author: Rick Conall
Publisher: Rick Conall
ISBN: 9789564023588
Size: 79.39 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 134
View: 5248

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Description Are you facing problems with Alcohol? Do you want your healthy lifestyle back? Learn how to regain Self-Awareness and cure your Addiction. This book will teach you exactly how you can overcome Alcoholism and how dangerous it is to drink regularly; alongside, it will reveal the possible ways that can help you quit drinking at once. In this guide, you will learn real facts about Alcoholism, which will benefit your self-awareness and teach you how to overcome your Addiction. Alcoholism is the bitter truth of our society, but there are several ways to terminate or reduce your alcohol intake. You will get to know the health issues involved, the remedies, and the exciting solutions for controlling it. The book also reveals several techniques that can change your life for the good and raise your self-awareness about this problem. Quitting drinking may sound extreme, but the benefits of surmounting Alcoholism make it worthwhile. Alcohol is a depressant that can upset our brains' chemistry and leave us emotionally unbalanced; you need to stop drinking now to regain control of your life. Buying this book, you will learn: - What are the causes of Alcoholism - Methods to treat Alcoholism - How to quit your drinking habit - Tips that can change your life - How to achieve a sober life - The benefits of a sober life - How to keep a sober life This guide will put you on the road to recovery, covering many focal points that will help you to stop drinking. So! Do not wait a minute longer and grab your copy now!

The Easy Way To Stop Drinking

The Easy Way to Stop Drinking PDF
Author: Allen Carr
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402736476
Size: 30.60 MB
Format: PDF, ePub, Docs
Category : Self-Help
Languages : en
Pages : 272
View: 3082

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Carr offers a startling new view of why we drink and how we can escape the addiction. Only when we step away from the supposed pleasures and understand how we are being duped to believe we are receiving real benefits can we begin to live our lives free from any desire or need for drinking.

The Easy Way For Women To Stop Drinking

The Easy Way for Women to Stop Drinking PDF
Author: Allen Carr
Publisher:
ISBN: 9781785991936
Size: 71.74 MB
Format: PDF, ePub, Docs
Category : Alcoholism
Languages : en
Pages : 256
View: 5126

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Allen Carr’s Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times: women’s drinking. Alcohol blights women’s lives often in a different way to men’s: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr’s Easyway makes it easy to stop drinking. It’s the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power. Stop easily, immediately, painlessly and permanently. This book removes the psychological need to drink. Regain control of your life. --Publisher

Stop Drinking Alcohol In 5 Steps

Stop Drinking Alcohol in 5 Steps PDF
Author: Helen Wright
Publisher: Independently Published
ISBN: 9781701336544
Size: 15.83 MB
Format: PDF, ePub, Mobi
Category :
Languages : en
Pages : 56
View: 7378

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Are you sick of the effects of drinking on your life? Do you have even a tiny shred of desire to stop drinking? This book is written from the heart and contains brutally honest techniques that can save you from a self-destructive path of alcoholism. I will to equip you with the necessary knowledge to fight off this disaster from your life. By reading this book, you will be able to find the best ways to stop drinking. This is achieved through tackling facts about drinking alcohol and exploring sure ways to evade the persistent urge to drink. The impacts of drinking are highlighting in terms of how alcohol consumption affects the brain and the self-help strategies are provided to detach yourself from the tight grasp of an alcohol addiction. This book investigates empowering you to understand why alcoholics drink the way they do. Many a time, you might be wondering why you or a loved one drinks the way they do and what should be done to stop such reckless and destructive behavior. Well, this book answers those two questions in a very easy to understand way. What will you discover in this book? -The stages of alcoholism to determine at which one are you or your loved one now; -So-called «the bottom of the bottle», where we will look at the consequences of an alcohol abuse from different perspectives; -Causes of alcoholism to find out the true reasons why it all started and eliminate the root cause; -Popular myths about drinking alcohol and our personal beliefs to call into question; -Reasons to quit drinking to build your inspiring and powerful motivation; -Why quitting can be so hard and why you should not rely on your willpower only; -Rules and techniques to adhere to on your path to sobriety; -Real stories from people who have overcome an alcohol addiction; -How to make the desired changes happen in 5 proven steps. This book helps you to realize the value of leading a responsible and productive life. It opens your eyes to other forms of hobbies and fun activities that do not require drinking. While this book is not a prescription from your general practitioner, reading it will make a significant impact on your life. Applying what you read in your life will not only give you the drive to quit drinking but empower you to make sober decisions to take control of your life daily. Make a conscious decision to quit drinking and begin your journey toward freedom today. I totally believe in you! Scroll Up and Click the "Buy-Now" Button to Get Your Book! ★Buy the Paperback Version of this Book and get the Kindle Book version for FREE

Lose Weight Now The Easy Way

Lose Weight Now The Easy Way PDF
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848580347
Size: 44.17 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 256
View: 6048

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READ LOSE WEIGHT NOW AND SOLVE YOUR WEIGHT PROBLEM EASILY AND PAINLESSLY. Based on the most successful self-help stop-smoking method of all time, Lose Weight Now is a new, accessible form of the bestselling Easyway method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVE THE PSYCHOLOGICAL NEED TO EAT JUNK FOOD • BANISH EMOTIONAL EATING • REGAIN CONTROL OF YOUR LIFE • MAKE EATING A PLEASURE AGAIN **Includes hypnotherapy CD** What people say about Allen Carr's Easyway method: "Your journey through Allen Carr's book will be a revelation in discovering how simple the answer to weight control can be." Dr PM Bray MB, CHb, MRCGP "The Allen Carr program was nothing short of a miracle." Anjelica Huston "I was exhilarated by a new sense of freedom." The Independent "A different approach. A stunning success." The Sun

The 10 Day Alcohol Detox Plan

The 10 Day Alcohol Detox Plan PDF
Author: Lewis David
Publisher:
ISBN: 9781708033057
Size: 29.13 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 233
View: 5997

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Do you want to take a break from alcohol easily and safely? When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It's a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days. But now there's a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term. Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow. There's no doom and gloom or going to meetings. It just does the job, and is suitable for anyone: If you want a short break or to do Dry January If you want to stop drinking to help fitness or weight-loss If you need to give up alcohol for health reasons If you've simply had enough and want to quit drinking for good The author is a therapist working in public health who has helped countless drinkers to quit alcohol, and is the author of the Amazon best seller "Alcohol and You: How to Control and Stop Drinking". Order this book today and find a better way.

Study Guide To Introductory Psychiatry

Study Guide to Introductory Psychiatry PDF
Author: Donald W. Black
Publisher: American Psychiatric Pub
ISBN: 1615370684
Size: 34.78 MB
Format: PDF, Docs
Category : Medical
Languages : en
Pages : 344
View: 4507

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Designed and written for the student new to psychiatry, the Introductory Textbook of Psychiatry, Sixth Edition provides a concise summary of diagnosis and classification, interviewing and assessment, the neurobiological basis of psychiatry, the various psychiatric disorders, treatment modalities, psychotropic medications, and much more -- all in a DSM-5®-compatible format. The Study Guide to this bestselling text is similarly structured and written to enhance comprehension and consolidation of the knowledge acquired from the text. The format replicates what might be encountered in specialty-certifying exams, with each question followed by multiple-choice responses, including plausible "distractors." In the answer guide, the question is repeated and the answer is then provided, along with the reasoning for the correct response and why the other answers are incorrect. Each question is linked to a page in the textbook, making it easy for the reader to further review the topic. As an ancillary resource, the book has much to recommend it: Although uniquely useful for medical students, beginning psychiatry residents, and those studying for board exams, the Study Guide can be used equally well in a variety of training programs, including advanced practice nursing, physician assistant programs, social work, and psychology. The authors of the text are accomplished writers as well as clinicians, and the book is valued for its engaging writing style and consistent structure. The Study Guide mirrors these strengths, and the resulting volume is accessible, easy to use, interesting, and highly readable. The guide builds on the text's many case vignettes, useful clinical "pearls," and a multitude of self-assessment questions, covering everything a student new to psychiatry needs to know. The Introductory Textbook of Psychiatry is designed to provide medical students, beginning residents, and others with a solid foundation and orientation to the field, and the Study Guide is the perfect companion volume to the classic text, reinforcing critical concepts and testing retention of indispensable information.

How I Stop Drinking Stay Sober For Over 13 Years And Counting

How I Stop Drinking   Stay Sober For Over 13 Years  And Counting  PDF
Author: Walter L. Kramer
Publisher: Enlightened Publishing
ISBN:
Size: 76.78 MB
Format: PDF, Mobi
Category : Self-Help
Languages : en
Pages : 80
View: 4141

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A lot of drunks say “Quitting is easy, I’ve done it a hundred times.” Not very funny perhaps, but very true. The problem is not just quit drinking; it’s quitting for good that’s problematic. And that's what this book is for. It’s a simple guide consisting of five steps that are guaranteed to start working for you today. Just read it all the way through and you’ll have the best knowledge on recovering from alcohol addiction, staying sober, and getting your life back. To help you identify and understand this book, you'll have a built-in guide who has been there, drank that, and even wears the T-Shirt. Vienna is a real person who volunteered to share her experiences as a drunk, how and why she got sober, and how she’s staying sober for over 13 years (and counting). Of course, as long as alcohol exists, there will be alcohol addicts. If that’s you, then reading this book is your chance to stop the process right now before it grabs your soul. And if that’s not you then this is likewise a chance for you to call a halt to whatever dark place alcohol is leading you.