Emotional Fitness For Couples

Emotional Fitness for Couples PDF
Author: Barton Goldsmith
Publisher: New Harbinger Publications
ISBN: 1608824241
Size: 73.20 MB
Format: PDF, ePub
Category : Family & Relationships
Languages : en
Pages : 208
View: 7349

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The 10-Minute Relationship Workout Peak athletic performance requires regular exercise, and a great relationship depends on regular emotional practice to stay in top form. Don't wait for a crisis to make you scramble to save your relationship. Start building emotional fitness today! Emotional Fitness for Couples is a collection of simple tips that will energize you and hone your relationship skills to championship levels-in just ten minutes a day. Topics include: what the word 'love' really means; how to start fires in your sex life; how to date your mate; tricks for stopping an argument before it starts; and many other fun and practical ideas for getting emotionally fit.

Kids Sports

Kids   Sports PDF
Author: Eric Small
Publisher: ReadHowYouWant.com
ISBN: 1458758702
Size: 63.95 MB
Format: PDF, ePub
Category : Sports for children
Languages : en
Pages : 376
View: 719

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Currently there are 30 million children participating in individual or group sports - an increase of more than 10 million kids in just the last six years. Not only are more children involved with leagues, teams, and individual sports activities, but children are getting involved earlier than ever before as well. It's not uncommon for a child to begin a competitive sport by the age of 3 or 4. This leads parents of young athletes to ask themselves many questions: What sports are suitable for my child at age 4? Age 6? Age 10? What are common sports injuries for young athletes? And how can I protect my child from injury? What types of stretching and exercises can help keep my child healthy? How young should my child begin weight training? And what precautions should we take? What do I need to know about proper sports nutrition for my child? How can my child enhance his or her performance? In addition, Kids & Sports features information for specific populations: The Young, Female Athlete The Elite Athlete The Non-Athlete as Athlete The Overweight Child The Physically Challenged Child in Sports The Young Athlete With an Eating Disorder Finally, Dr. Small offers information on preventative medicine for the child athlete. Kids and Sports is the essential reference for anyone involved with children and fitness.

Contemplating Divorce

Contemplating Divorce PDF
Author: Susan Pease Gadoua
Publisher: New Harbinger Publications
ISBN: 1572245247
Size: 17.76 MB
Format: PDF
Category : Family & Relationships
Languages : en
Pages : 240
View: 6910

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Just as there are right and wrong reasons to marry, there are good and bad reasons to divorce. Some couples are quick to split because they are unwilling to devote the necessary effort to fixing their relationships or to understanding their partners, while others miss out on personal fulfillment by staying too long in unhealthy marriages. This insightful and practical guide, written by a therapist with nearly a decade of experience counseling those considering divorce, will help you evaluate your marriage to determine whether you should stay or go. Without bias toward or against the option of divorce, Contemplating Divorce includes helpful tools to guide you to the right decision. Use the tests and relationship evaluations to assess your level of fulfillment in your marriage Learn about the five types of needs happy marriages satisfy Find out how to fix 'problem areas' in your relationship Plan for the future, whether you decide to stay or move on This is a much-needed book. The anxiety in making a life-changing decision is sometimes overwhelming. It is of immense help to have a coach like Susan Pease Gadoua! -John Bradshaw, best-selling author of Homecoming and Creating Love Better than therapy! Pease Gadoua allows the reader who is contemplating any great change to process the pros and cons in the confines of his or her own heart and mind, leaving no chance for those on the fence to skip out on the truth. A must-read for any transition. -Joan Anderson, bestselling author of A Year by the Sea, An Unfinished Marriage, A Walk on the Beach, and The Second Journey Making an appointment to see a divorce lawyer doesn't mean that the person I am advising necessarily needs or wants a divorce. With Pease Gadoua's wise, thorough, and accessible book, Contemplating Divorce, at last there is a resource I can give to confused and unhappy clients who think the marriage may be over but can't decide whether the embers are truly dead or not. -Pauline H. Tesler, author of Collaborative Divorce and Collaborative Law An exceptional and outstanding book for all those considering making the life-altering decision to divorce. Pease Gadoua offers profound personal insight and practical guidance that empowers adults to find clarity, overcome hurdles, and make the best choices for the future of their relationships. I wholeheartedly recommend Contemplating Divorce to men and women alike. -Helene Taylor, Esq., president and founder of TheModernWomansDivorceGuide.com

Mindfulness For Insomnia

Mindfulness for Insomnia PDF
Author: Catherine Polan Orzech
Publisher:
ISBN: 9780369356413
Size: 71.60 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 404
View: 3133

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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, readers will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.

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Author: Catherine Foreman
Publisher: My Arabic Library
ISBN: 9781338267815
Size: 22.31 MB
Format: PDF, Kindle
Category :
Languages : en
Pages : 32
View: 1181

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Meet the Cat and his colourful collection of pyjamas - one pair for each night of the week.

Te Desafio A Prosperar

Te desafio a prosperar PDF
Author: Carlos Cuauhtémoc Sánchez
Publisher: Ediciones Selectas Diamante SA de CV
ISBN: 6077627445
Size: 42.27 MB
Format: PDF
Category : Business & Economics
Languages : es
Pages : 192
View: 7697

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Hoy en día es factible lograr mayor riqueza integral siguiendo determinados patrones. La prosperidad (bienestar emocional y económico) es una ciencia con técnicas probadas. Este libro las expone de forma asequible mediante dieciséis desafíos específicos. En un mercado de libre competencia, gran parte del éxito consiste en saber aplicar pautas de conducta que eleven nuestro nivel de cotización. Leer Te desafío a prosperar puede ser uno de los mejores negocios de nuestra vida. Nos veremos reflejados en sus páginas, identificaremos las conductas que nos han estorbado para lograr mayor prosperidad, conoceremos estrategias para superar cualquier tipo de crisis y descubriremos las claves que nos pueden llevar a un crecimiento económico sostenido.

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Author: Danielle Steel
Publisher: ناشرون الدار العربية للعلوم
ISBN: 9789953877051
Size: 37.30 MB
Format: PDF, Mobi
Category : English fiction
Languages : en
Pages : 207
View: 5277

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A young woman just passing through a Midwestern town in the 1950's touches many lives before she moves on.

Kalim T I Qi R I Im M Al

Kalim  t i qi     r i Im  m   Al   PDF
Author: Yār ʿAlī ʿAlānawī Tabrīzī
Publisher: BRILL
ISBN: 9004405690
Size: 80.43 MB
Format: PDF, ePub, Mobi
Category : History
Languages : fa
Pages :
View: 4441

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Facsimile edition of two collections of aphorisms by ʿAlī b. Abī Ṭālib, followed by a partial translation into Persian of one of these.

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Author: غابرييل غارسيا ماركيز
Publisher: ktab INC.
ISBN:
Size: 13.17 MB
Format: PDF, Kindle
Category : Juvenile Fiction
Languages : ar
Pages : 184
View: 1056

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ولد غابرييل غارسيا ماركيز في 6 آذار عام 1928 في قرية استوائية تدعى "أركاتاكا" الواقعة على ساحل كولومبيا الكاريبي، في بيت الكولونيل ماركيز الميسور الحال، والجدّ الذي ترعرع في كنفه غابرييل

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Author: هايم جينو
Publisher:
ISBN:
Size: 26.85 MB
Format: PDF, ePub
Category :
Languages : ar
Pages : 239
View: 1547

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                                                                                                       PDF
Author: Norman G. Finkelstein
Publisher: العبيكان للنشر
ISBN: 996054365X
Size: 31.75 MB
Format: PDF, ePub, Mobi
Category : Religion
Languages : ar
Pages : 488
View: 5138

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"المستوى الأكاديمي لهذا الكتاب هو ببساطة مستوى رائع. من الواضح أن فنكلستين قد قام بواجبه نحو هذا البحث، وتحرى كمّاً مدهشاً من المواد وتمكن منها: مصادر ووثائق أساسية، أعمال أكاديمية، تقارير قديمة وحديثة، مراسلات مع أفراد معنيين، ومصادر عديدة أخرى أيضاً. ولم يترك فنكلستين مكاناً لم يبحث فيه". معين رباني، محرر مساهم، المجلة العلمية ميدل إيست ريبورت "كتاب موثوق ومهم وحافل بالمعلومات. يقدم نورمان فنكلستين تفاصيل وافية وتحليلاً شاملاً يتميز بعمق تاريخي كبير وبحث حصيف لنطاق واسع من القضايا المتعلقة بإسرائيل والفلسطينيين والولايات المتحدة". نعوم تشومسكي، استاذ متميز، معهد ماساشوسيتس للتكنلوجيا في هذه التتمة التي طال انتظارها لكتابه الشهير (صناعة الهولوكوست)، ينتقل نورمان ج. فنكلستين من التحقيق الذي يحطم المعتقدات السائدة - فيما يخص اللاسامية الجديدة - إلى عرض موثق بدقة لفساد الأبحاث الأكاديمية بشأن صراع إسرائيل - فلسطين. يستحضر فنكلستين آخر مستجدات الحوار الأكاديمي ويعيد صياغتها، ويشير إلى وجود إجماع بين المؤرخين ومنظمات حقوق الإنسان بشأن السجل الفعلي للأحداث. لماذا إذاً تدور خلافات عديدة حول الصراع؟ وتتمثل إجابة فنكلستين - التي يوثقها بحرص - بأن التبريريين لإسرائيل يختلقون الخلافات؛ فكلما تعرضت إسرائيل لضغط دولي تنشأ حملة إعلامية أخرى تزعم ببزوغ اللاسامية في العالم. يمحّص فنكلستين أيضاً بانتشار التشويهات المتنكرة بعباءة الأبحاث التاريخية. ويستحضر حالة كتاب الباحثة جون بيترز الذي عنوانه (منذ زمان سحيق) والذي صدر عام 1984 وسط موجة من الإعجاب والتقريظ، ولكن تبين لاحقا أنه عبارة عن خدعة أكاديمية، ويطرح فنكلستين أسئلة عميقة مثيرة للقلق حول الظهور المنتظم للأبحاث الأكاديمية الزائفة والمديح المتهافت الذي تتلقاه. ويحاج بأن أحدث إضافة إلى هذا النوع من الكتب التزييفية، هو الكتاب الذي أصدره بروفيسور القانون في جامعة هارفرد، ألان ديرشويتس، بعنوان (مرافعة لإسرائيل)، وأصبح من أكثر الكتب مبيعا. التحليل الأساسي في كتاب ما يفوق الوقاحة يقارن بين مزاعم ديرشوتيس بشأن سجل إسرائيل في مجال حقوق الإنسان مع النتائج التي خرجت بها منظمات التيار العام المعنية بحقوق الإنسان. وبعد أن يمحّص فنكلستين في آلاف الصفحات من تقارير منظمة العفو الدولية، ومنظمة بتسيلم الإسرائيلية، ومنظمة هيومان رايتس ووتش، ومنظمات أخرى، يعرض أول خلاصة واضحة من نوعها لاستنتاجات المنظمات الرئيسي في مجال حقوق الإنسان، ويظهر كيف عمد ديرشويتس إلى تزييف الحقائق بصفة منتظمة. يتميز كتاب ما يفوق الوقاحة بشمولية البحث ومتانة الحجج، ويرفع النقاب عن الخلافات المختلقة التي تحيط بصراع إسرائيل-فلسطين، مما يمكن القراء الساعين إلى تحقيق سلام عادل ودائم أن يتصرفوا استنادا إلى الحقيقة.

Let S Play Mom

Let s play  Mom  PDF
Author: Shelley Admont
Publisher: Kidkiddos Books Limited
ISBN: 9781525913563
Size: 46.83 MB
Format: PDF, ePub, Mobi
Category : Juvenile Nonfiction
Languages : en
Pages : 32
View: 6006

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English Arabic bilingual children's book. Perfect for kids studying English or Arabic as their second language. This children's story has a message for children and parents alike, teaching kids compassion and creativity, while reminding parents the importance of quality time with their children.

Hl Ana Sghyrh Na Ke Monyane

Hl Ana Sghyrh  Na Ke Monyane  PDF
Author: Philipp Winterberg
Publisher: Createspace Independent Publishing Platform
ISBN: 9781729873267
Size: 38.19 MB
Format: PDF, Kindle
Category :
Languages : en
Pages : 40
View: 2974

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Arabic-Sesotho [Lesotho]/Southern Sotho Bilingual Edition "Am I small?" - Tamia is not sure and keeps asking various animals that she meets on her journey. Eventually she finds the surprising answer... Reviews "This is baby's favorite book!" -Amazon Customer Review from the United States "for children who enjoy lingering over pages full of magical creatures and whimsical details [...] told in simple and engaging words and imaginative pictures."-Kirkus Reviews "This has been my daughter's favourite book since she was 4 months old. The sentences are nice and short so she doesn't lose interest in the pictures while I'm reading each page." -Amazon Customer Review from the UK "Muito legal esse livro. Singelo, divertido e relacionado ao universo da criança. Bom pra desenvolver o vocabulário. As ilustrações são lindas. Meu filho adorou." -Amazon Customer Review from Brazil "You are small or big depending on with what you relate to. A simple cute book which exactly portrays this message." -Amazon Customer Review from India "Muy buen libro infantil. Dinámico, orgánico, perfecto para aprender en romaji. De fácil lectura y con una protagonista realmente encantadora" -Amazon Customer Review from Mexico "Beautifully illustrated and cleverly written." -Amazon Customer Review from Australia "We are in love with this book!"-Amazon Customer Review from the United States "Written in a very simple way but with a profound message for both adults and kids."-Amazon Customer Review from the United States "Whenever I have time to read to her, she wants this book. And she repeats words. That's insanely cute." -Amazon Customer Review from Canada "Mia figlia di due anni e mezzo è entusiasta dei disegni bellissimi e dei colori. Apprezza anche le vicende di una bimba nè grande nè piccola ma giusta così." -Amazon Customer Review from Italy "My three year olds love it and the story's concept will grow with them for several years to come making it a keeper." -Amazon Customer Review from the U.S. "A nuestra hija le ha encantado. [...] Estamos muy satisfechos con la compra." -Amazon Customer Review from Spain "I got this book to read with my granddaughters, one from the US and one from Portugal. It is so incredibly cute! They loved it, and I did too. I highly recommend this book!" -Amazon Customer Review from the U.S. "Ce petit livre est tout ce que j'aime !!! Le graphisme, les couleurs, tout y est magnifiquement soigné, poétique et charmant !!! [...] Une merveille de beauté et de magie à ne pas louper !!!" -Amazon Customer Review from France "My little boy loves this as a bedtime story. It's colourful and quirky. [...] I thought it would be uninteresting to a child, to be read to in another language, but he asks for 'Bin ich klein' and it melts my heart!" -Amazon Customer Review from the United Kingdom "readers will emerge from this book feeling slightly more confident about themselves-whatever their size."-ForeWord Clarion Reviews "This is done with simplicity at its finest. The art is whimsical, the message is clear and most of all my grandson loves it. I would recommend this book to any child provider as part of their reading library." -Amazon Customer Review from the U.S. Languages Available for every country in at least one official language.