Brain Lock

Brain Lock PDF
Author: Jeffrey M. Schwartz
Publisher: HarperCollins
ISBN: 0062568655
Size: 11.48 MB
Format: PDF, Mobi
Category : Self-Help
Languages : en
Pages : 256
View: 3239

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The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Summary Of Jeffrey M Schwartz S Brain Lock By Milkyway Media

Summary of Jeffrey M  Schwartz   s Brain Lock by Milkyway Media PDF
Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Size: 53.44 MB
Format: PDF, Mobi
Category : Study Aids
Languages : en
Pages : 29
View: 5826

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Imagine believing that if the lock on the front door isn’t checked for the eighth time in a row, a family member will die, or that if a used fast-food wrapper is thrown away, it may be needed five years into the future to prevent a financial catastrophe. This is the type of psychic world inhabited by those with Obsessive-Compulsive Disorder (OCD)… Purchase this in-depth summary to learn more.

The Brain That Changes Itself

The Brain That Changes Itself PDF
Author: Norman Doidge
Publisher: Penguin
ISBN: 9781101147115
Size: 67.80 MB
Format: PDF, ePub
Category : Psychology
Languages : en
Pages : 448
View: 5036

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What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential. From the Trade Paperback edition.

The Mind And The Brain

The Mind and the Brain PDF
Author: Jeffrey M. Schwartz
Publisher: Springer Science & Business Media
ISBN: 9780061961984
Size: 37.89 MB
Format: PDF
Category : Philosophy
Languages : en
Pages : 432
View: 7459

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A groundbreaking work of science that confirms, for the first time, the independent existence of the mind–and demonstrates the possibilities for human control over the workings of the brain. Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own.Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain. Their work has its basis in our emerging understanding of adult neuroplasticity–the brain's ability to be rewired not just in childhood, but throughout life, a trait only recently established by neuroscientists. Through decades of work treating patients with obsessive–compulsive disorder (OCD), Schwartz made an extraordinary finding: while following the therapy he developed, his patients were effecting significant and lasting changes in their own neural pathways. It was a scientific first: by actively focusing their attention away from negative behaviors and toward more positive ones, Schwartz's patients were using their minds to reshape their brains–and discovering a thrilling new dimension to the concept of neuroplasticity. The Mind and the Brain follows Schwartz as he investigates this newly discovered power, which he calls self–directed neuroplasticity or, more simply, mental force. It describes his work with noted physicist Henry Stapp and connects the concept of 'mental force' with the ancient practice of mindfulness in Buddhist tradition. And it points to potential new applications that could transform the treatment of almost every variety of neurological dysfunction, from dyslexia to stroke–and could lead to new strategies to help us harness our mental powers. Yet as wondrous as these implications are, perhaps even more important is the philosophical dimension of Schwartz's work. For the existence of mental force offers convincing scientific evidence of human free will, and thus of man's inherent capacity for moral choice.

Islamist Terrorism And Militancy In Indonesia

Islamist Terrorism and Militancy in Indonesia PDF
Author: Kumar Ramakrishna
Publisher: Springer
ISBN: 9812871942
Size: 39.69 MB
Format: PDF, ePub
Category : Political Science
Languages : en
Pages : 269
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Drawing upon insights from the natural and social sciences, this book puts forth a provocative new argument that the violent Islamist threat in Indonesia today derives its stubborn resilience from being in essence a complex, adaptive and self-organizing system – or what some specialists might even call a super-organism. The book challenges the popular assumption that ideology is the root cause that explains why Indonesian Islamists radicalize into violent extremism. In addition it addresses why despite years of intense security force pressure, seemingly disparate militant cells keep ‘popping up’ like the proverbial hydra - and in the apparent absence of a centralized coordinating body, nevertheless appear to display an organic interconnectivity with one another. Going beyond standard ideological mantras the book argues that fresh inter-disciplinary thinking is needed to cope with the constantly mutating violent Islamist challenge in Indonesia, and puts forth a comprehensive strategy for doing so. It will be of interest to academics and students of terrorism, religion and violence in the Southeast Asian region.

The Triangle Of Truth

The Triangle of Truth PDF
Author: Lisa Earle McLeod
Publisher: Penguin
ISBN: 1101171472
Size: 24.39 MB
Format: PDF, Mobi
Category : Family & Relationships
Languages : en
Pages : 240
View: 2910

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"A must-read for anyone who wants to be more successful." -Keith Ferrazzi, author of #1 New York Times bestseller Who's Got Your Back This engaging and eye-opening book presents a bold model for rising above either/or thinking, recasting the debate on everything from sex and politics to business and religion. With refreshing wit and honesty, business consultant and columnist Lisa McLeod reveals why most of what we've been told about conflict resolution and compromise is wrong-and why the answers to even the most complex problems are closer at hand than we might think. A rare combination of personal insight, business wisdom, and humor, The Triangle of Truth is a just-in-time read for anyone who is tired of the arguments, angst, and stalemates and is ready for real solutions to our problems, large and small.

Into The Green

Into the Green PDF
Author: Jeff Welker
Publisher: Bastion Press, Inc.
ISBN: 9781592630059
Size: 78.73 MB
Format: PDF, Mobi
Category : Dungeons and Dragons (Game)
Languages : en
Pages : 96
View: 3811

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Into the Green provides rich detail for four different types of green environments, describing the ecology, terrain, hazards, and resources of each.

The Complete Idiot S Guide To Child And Adolescent Psychology

The Complete Idiot s Guide to Child and Adolescent Psychology PDF
Author: Jack C. Westman, M.D., M.S.
Publisher: Penguin
ISBN: 110151678X
Size: 80.72 MB
Format: PDF, Mobi
Category : Psychology
Languages : en
Pages : 400
View: 5871

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Simplifying a complex subject. Child psychology is required for college level psych and elementary education majors. It is a complex subject that can include developmental psychology, biology, sociological psychology, and various schools of theory and therapies. The only sources of information about this complex subject are long, expensive textbooks. Until now. This, the first trade book to give a detailed, easy to understand explanation of the subject. ? Age-by-age discussion of the psychological development of children.

Brain Powered Strategies To Engage All Learners

Brain Powered Strategies to Engage All Learners PDF
Author: LaVonna Roth
Publisher: Shell Education
ISBN: 9781425807726
Size: 52.21 MB
Format: PDF, ePub, Mobi
Category : Education
Languages : en
Pages : 344
View: 3530

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Benefit from current brain research in a practical, strategy-based approach which provides insight to how students learn most effectively. Brain-based and engaging strategies are included that incorporate movement, kinesthetic learning, organization and graphic organizers, brainstorms and critical thinking, and writing. The included lessons are provided for grades K-2, 3-5, and 6-8 and are aligned with Bloom's Taxonomy. Digital resources are also included containing reproducible teacher resource materials and student activity pages. This resource is correlated to College and Career Readiness and other state standards.

Brain Powered Lessons Vowel Sort

Brain Powered Lessons  Vowel Sort PDF
Author: LaVonna Roth
Publisher: Teacher Created Materials
ISBN: 1480785717
Size: 15.48 MB
Format: PDF, Mobi
Category :
Languages : en
Pages : 16
View: 5006

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Based on current brain research, this ready-to-use lesson engages first graders using the Sort It strategy. Encourage students with strategies designed to activate class participation and foster student achievement related to long and short vowels.

Brain Powered Lessons Sink Or Float

Brain Powered Lessons  Sink or Float  PDF
Author: LaVonna Roth
Publisher: Teacher Created Materials
ISBN: 148078673X
Size: 77.80 MB
Format: PDF, ePub, Mobi
Category :
Languages : en
Pages : 5
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Based on current brain research, this ready-to-use lesson engages first graders. Encourage students with strategies designed to foster student achievement related to the properties of floating and non-floating objects.

Brain Powered Lessons Attributes Of Shapes

Brain Powered Lessons  Attributes of Shapes PDF
Author: LaVonna Roth
Publisher: Teacher Created Materials
ISBN: 1480786225
Size: 71.34 MB
Format: PDF, Kindle
Category :
Languages : en
Pages : 15
View: 3922

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Based on current brain research, this ready-to-use lesson engages first graders using the Sort It strategy. Encourage students with strategies designed to activate class participation and foster student achievement related to attributes of shapes.

Take Charge Of Your Emotions

Take Charge of Your Emotions PDF
Author: Dr. Linda J. Solie
Publisher: Baker Books
ISBN: 1441262849
Size: 22.75 MB
Format: PDF, Mobi
Category : Religion
Languages : en
Pages : 272
View: 119

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Respected Christian Psychologist Helps Readers Find Relief from Emotional Pain Linda J. Solie, a psychologist who has been in private practice for more than 20 years, says everyone can benefit from taking charge of their emotional health. She gives readers the skills to take control of their thoughts and behaviors by first identifying the problem thinking that creates painful feelings and undesirable conduct. Then using a seven-step process, she helps them change their feelings and behavior. Throughout the book the seven steps are applied to a variety of situations, both short term--such as a distressing mood--and longer term, including significant longstanding emotional pain. Grounded in faith, the reader's relationship with Jesus is always central to the process. As William Backus pioneered a generation ago with Telling Yourself the Truth (more than 700,000 sold), Solie will reach thousands of readers who don't have easy access to mental health providers or can't afford them. Pastors and lay counselors will also find this an excellent resource to use and recommend.