Ageless Body Timeless Mind

Ageless Body  Timeless Mind PDF
Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 9780307510754
Size: 32.22 MB
Format: PDF, ePub
Category : Self-Help
Languages : en
Pages : 352
View: 4497

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Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

The Essential Ageless Body Timeless Mind

The Essential Ageless Body  Timeless Mind PDF
Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 0307408329
Size: 55.98 MB
Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 144
View: 3399

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I want to convince you that you are much more than your limited body, ego, and personality. In reality, the field of human life is open and unbounded. At its deepest level, your body is ageless, your mind is timeless. Once you identify with that reality, which is consistent with the quantum worldview, aging will fundamentally change.

Ageless Body Timeless Mind

Ageless Body  Timeless Mind PDF
Author: Deepak Chopra
Publisher: Random House
ISBN: 1844130444
Size: 19.48 MB
Format: PDF, ePub
Category : Aging
Languages : en
Pages : 357
View: 206

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Few people are better qualified than Deepak Chopra to show us the extent to which the reshaping of the aging process is within our control. Ageless Body, Timeless Mind has been a huge bestseller around the world. It combines lucid theory, case studies and a wealth of practical anti-aging exercises to demonstrate the innate intelligence of the mind/body processes and the extent to which sickness and aging are created by nothing more than gaps in our self-knowledge. By increasing this self-knowledge, we can master simple yet effective ways to metabolise time, and so achieve our unbound potential.

Yoga Journal

Yoga Journal PDF
Author:
Publisher:
ISBN:
Size: 43.18 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 152
View: 7597

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

                                PDF
Author: سيجموند فرويد
Publisher: ktab INC.
ISBN:
Size: 50.10 MB
Format: PDF, Kindle
Category : Psychology
Languages : ar
Pages : 110
View: 3481

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هذا الكتاب طلع فيه فرويد علي الناس بحل عجيب للمشكلة التي طال تفكيره فيها هل يتغلب مبدأ اللذة غلبة تامة ويسيطر علي إتجاهات العمليات النفسية؟ وهل أغلب العمليات النفسية مصحوبة حتماً باللذة أو مؤدية إليها؟ قد يكون في النفس نزعات إلي اللذة ولكن هناك من العوامل والظروف ما يعارض تلك النزعة وبعد هذا فما هو الألم؟ أهو شئ مستقل في ذاته؟ أو هو لذة لم يمكن الحصول عليها ولا الظفر بها.

Second Wind

Second Wind PDF
Author: Dr. Bill Thomas
Publisher: Simon and Schuster
ISBN: 1451667582
Size: 44.95 MB
Format: PDF, Docs
Category : Social Science
Languages : en
Pages : 336
View: 1126

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From one of the most original and innovative thinkers in medicine, this “stirring and splendid book” (Wall Street Journal) offers groundbreaking insight to the postwar generation on facing their second coming of age, a developmental opportunity to reshape their lives and our society. Dr. Thomas is at the forefront of a strong nationwide movement to reframe “life after adulthood” as an exciting stage of human growth and development. In Second Wind, he explores the dreams and disappointments, the struggles and triumphs of a generation of 78 million people who once said they would never grow old and never trust anyone over thirty. Instilled with the belief that they would always be Joni Mitchell’s “stardust,” many Boomers are having a harder time transitioning into elderhood than previous generations. But the reality is that every 10.8 seconds an American turns sixty-five. Among all the human beings who have ever lived to see old age, more than half are living among us right now. In Second Wind, Dr. Thomas attempts to guide Boomers into this final developmental stage filled with hope and a new sense of what is possible. As the Post War generation entered adulthood, they saw three models of what an adult could be: hippies, activists, and squares—the “square” model becoming the dominant model. Now, many Boomers now feel “stuck” inside the frenzied, performance-based, money-driven world that no longer suits them. But if they can learn to go slower, go deeper, and be more connected to themselves, their loved ones, and other members of their community, they can find the wisdom, happiness, and fulfillment that comes with a life that is in balance.

Piloting Through Chaos The Explorer S Mind

Piloting Through Chaos   The Explorer s Mind PDF
Author: Julian Gresser
Publisher: Bridge21 Publications LLC
ISBN: 1626430012
Size: 26.35 MB
Format: PDF, ePub, Docs
Category : Philosophy
Languages : en
Pages : 312
View: 6476

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Piloting Through Chaos?The Explorer?s Mind presents two books in one, giving readers a fresh way to learn about and navigate the world. Book I introduces the principle of integrity. Integrity is a basic connecting principle of the universe. It can explain what holds things together and why they fall apart. Piloting Through Chaos teaches how to apply this principle practically in a new and effective system of negotiation. Book II will appeal to adventurers and explorers of both the external and inner worlds. The Explorer?s Mind guides us through 8 interconnected realms: the Past, Wisdom, Beauty, Life Force, Discovery/Invention/Innovation, Philanthropy, the Networked Brain, and the Future. The ?intertidal? zones, where these realms interpenetrate, open a treasure trove of creativity and innovation. Taken together Books I and II provide readers with a road map to a more abundant life and offer a guide on the journey.

Everyday Immortality

Everyday Immortality PDF
Author: Deepak Chopra
Publisher: Random House
ISBN: 140706309X
Size: 64.80 MB
Format: PDF, Kindle
Category : Body, Mind & Spirit
Languages : en
Pages : 208
View: 5387

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Everyday Immortality contains a series of insights, known in Eastern wisdom traditions as sutras or koans. Like a string of pearls, each insight follows the next, page by page. Only when the lesson of one page is fully absorbed does the reader go on to the next. Through this process, the reader`s thought patterns are literally transformed, causing a permanent shift in perception. These exercises are a modern version of Gyana Yoga, India`s ancient Yoga of Knowledge, long considered the most direct path to attaining enlightenment and immortality.

Body Wars

Body Wars PDF
Author: Margo Maine, Ph.D.
Publisher: Gurze Books
ISBN: 0936077670
Size: 23.16 MB
Format: PDF
Category : Self-Help
Languages : en
Pages : 224
View: 4791

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Margo Maine spares no target in this straightforward and entertaining expose. Loaded with facts and inspirational quotes, this is an activist's guide for parents, educators, therapists, patients, former patients, or anyone who wants to fight against the forces that prevent women from being comfortable in their own bodies. Included are extensive Strategies for Change with ideas for personal and cultural growth, as well as resources with addresses, organizations, and recommended reading. * 25 Ways to Love Your Body * Guidelines for Letter Writing * Top Ten Reasons to Give Up Dieting * Join the Fight Against Fashion * See the Homogenizing Effects of Cosmetic Surgery * Stop Violence Against Women * Fight Size, Sex, and Age Discrimination * Tactics for Healthy Eating * Facts about Kids and Dieting

Alternative Medicine

Alternative Medicine PDF
Author: Donal O'Mathuna
Publisher: Zondervan
ISBN: 0310861004
Size: 66.65 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 512
View: 6538

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The most complete resource of its kind on alternative medicine• Herbal remedies, dietary supplements, and alternative therapiesTheir specific usesWhich ones really work (and which ones don’t)What to watch out for• Christian versus non-Christian approaches to holistic health• Clinically proven treatments versus unproven or quack treatments• Truths and fallacies about supernatural healing• Ancient medical lore: the historical, cultural, and scientific facts• And much, much moreAlternative Medicine is the first comprehensive guidebook to nontraditional medicine written from a distinctively Christian perspective. Keeping pace with the latest developments and research in alternative medicine, this thoroughly revised edition combines the most current information with an easy-to-use format. University lecturer and researcher Dónal O’Mathúna, PhD, and national medical authority Walt Larimore, MD, provide detailed and balanced answers to your most pressing questions about alternative medicine—and to other questions you wouldn’t have thought to ask.Also includesTwo alphabetical reference sections:Alternative therapiesHerbal remedies, vitamins, and dietary supplementsA description of each therapy and remedy, an analysis of claims, results of actual studies, cautions, recommendations, and further resourcesHandy cross-references linking health problems with various alternative therapies and herbal remedies reviewed in the book

The Beauty Detox Power

The Beauty Detox Power PDF
Author: Kimberly Snyder
Publisher: Harlequin
ISBN: 1460346912
Size: 30.43 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 304
View: 5954

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One of Well+Good's 9 Best Wellness Books of 2015 As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being. Heal your mind and body to let go of excess weight Discover and conquer the root of specific food cravings Overcome plateaus and blocks to gain inner and outer beauty Balance your mind and body with over 60 recipes for youthful vitality, health and glow. The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.

Women S Health Solutions

Women s Health Solutions PDF
Author: Gary Null
Publisher: Seven Stories Press
ISBN: 9781583224199
Size: 26.76 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 606
View: 3620

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A comprehensive health encyclopedia for women combines holistic principles and the latest in medical research to present a wide range of effective alternative and complementary medical treatments for ailments including anemia, PMS, endometriosis, cancer, eating disorders, osteoporosis, and menopause. Original. 25,000 first printing.

Tantra

Tantra PDF
Author: Georg Feuerstein, Ph.D.
Publisher: Shambhala Publications
ISBN: 0834825457
Size: 54.77 MB
Format: PDF, ePub, Mobi
Category : Religion
Languages : en
Pages : 336
View: 2073

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Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of "divine power" (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.

The Art Of Deliberate Success

The Art of Deliberate Success PDF
Author: David Keane
Publisher: John Wiley & Sons
ISBN: 1118487761
Size: 72.81 MB
Format: PDF, ePub
Category : Business & Economics
Languages : en
Pages : 336
View: 4873

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An effective framework for professional and personal success Everyone wants to succeed in life, but not everyone knows how. Success isn't just a result of luck and hard work; you also need to know how to define success for yourself and put yourself in the right frame of mind to achieve it. Based on a powerful ten-part framework, The Art of Deliberate Success presents ten chapters that help you identify strengths and weaknesses so you can focus your attention and effort where it matters most. The book includes an online self-assessment tool that helps you pinpoint the areas you need to focus on, followed by chapters dedicated to helping you focus on what matters, using language more effectively, mastering your behaviour, getting things done, and ultimately reach your goals. Based on the author's 24 years of professional experience and research Presents a flexible and effective system that allows you to achieve goals that are professional or personal in nature Features a special online self-assessment tool for identifying strengths and weaknesses and personalising your self-development Informal, easy-to-read, and highly effective, The Art of Deliberate Success is the ideal guide for professionals who want to reach new heights and stay there.