A Gentle Path Through The Twelve Steps

A Gentle Path Through the Twelve Steps PDF
Author: Patrick Carnes
Publisher: Hazelden Publishing
ISBN: 1592858430
Size: 26.36 MB
Format: PDF, Kindle
Category : Self-Help
Languages : en
Pages : 377
View: 1723

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A Gentle Path through the Twelve Steps Updated and Expanded

A Gentle Path Through The Twelve Principles

A Gentle Path Through the Twelve Principles PDF
Author: Patrick Carnes
Publisher: Hazelden Publishing
ISBN: 1592858414
Size: 60.32 MB
Format: PDF, Mobi
Category : Self-Help
Languages : en
Pages : 277
View: 6530

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A Gentle Path through the Twelve Principles

A Gentle Path Through The 12 Steps And 12 Principles Bundle

A Gentle Path Through the 12 Steps and 12 Principles Bundle PDF
Author: Patrick J Carnes
Publisher: Simon and Schuster
ISBN: 161649462X
Size: 53.74 MB
Format: PDF, Docs
Category : Self-Help
Languages : en
Pages : 620
View: 4100

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Two book bundle! Essential Twelve Step Recovery Guides from renown author, Patrick Carnes, Ph.D. Two book bundle! Essential Twelve Step Recovery Guides from renown author, Patrick Carnes, Ph.D.A Gentle Path through the Twelve Steps UPDATED and EXPANDEDIt was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that Carnes wrote A Gentle Path through the 12 Steps, now a recovery classic and self-help staple for anyone looking for guidance for life's hardest challenges. Hundreds of thousands of people have found in this book a personal portal to the wisdom of the Twelve Steps. With updated and expanded concepts and a focus on the spiritual principles that lead to lifelong growth and fulfillment, Carnes' new edition invites a fresh generation of readers to the healing and rewarding experience of Twelve Step recovery.

                          PDF
Author: مارك مانسون
Publisher: Dar Attanweer
ISBN: 6144720197
Size: 48.83 MB
Format: PDF, ePub, Docs
Category : Self-Help
Languages : ar
Pages : 272
View: 3520

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ظل يُقال لنا طيلة عشرات السنوات إن التفكير الإيجابي هو المفتاح إلى حياة سعيدة ثرية. لكن مارك مانسون يشتم تلك "الإيجابية" ويقول: " فلنكن صادقين، السيء سيء وعلينا أن نتعايش مع هذا ". لا يتهرّب مانسون من الحقائق ولا يغلفها بالسكّر، بل يقولها لنا كما هي: جرعة من الحقيقة الفجِّة الصادقة المنعشة هي ما ينقصنا اليوم. هذا الكتاب ترياق للذهنية التي نهدهد أنفسنا بها، ذهنية " فلنعمل على أن يكون لدينا كلنا شعور طيب " التي غزت المجتمع المعاصر فأفسدت جيلًا بأسره صار ينال ميداليات ذهبية لمجرد الحضور إلى المدرسة. ينصحنا مانسون بأن نعرف حدود إمكاناتنا وأن نتقبلها. وأن ندرك مخاوفنا ونواقصنا وما لسنا واثقين منه، وأن نكفّ عن التهرب والفرار من ذلك كله ونبدأ مواجهة الحقائق الموجعة، حتى نصير قادرين على العثور على ما نبحث عنه من جرأة ومثابرة وصدق ومسؤولية وتسامح وحب للمعرفة. لا يستطيع كل شخص أن يكون متميزًا متفوقًا. ففي المجتمع ناجحين وفاشلين؛ وقسم من هذا الواقع ليس عادلًا وليس نتيجة غلطتك أنت. وصحيح أن المال شيء حسن، لكن اهتمامك بما تفعله بحياتك أحسن كثيرًا؛ فالتجربة هي الثروة الحقيقية.

Healing Addiction With Yoga

Healing Addiction with Yoga PDF
Author: Annalisa Cunningham
Publisher: Simon and Schuster
ISBN: 184409958X
Size: 29.91 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 160
View: 3974

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Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities, and journal writing, all of which are geared to incorporate the 12-step philosophy into yoga practice. The featured poses are drawn from the popular hatha yoga tradition, while the complementary contemplations are applicable not only to addicts, but to anyone seeking physical and spiritual enrichment. Newly updated and revised, the guide includes beautiful, professional photographs throughout to demonstrate the wide variety of asanas.

Recovery Zone

Recovery Zone PDF
Author: Patrick Carnes, Ph.D.
Publisher: Hazelden Publishing & Educational Services
ISBN: 9781929866069
Size: 71.99 MB
Format: PDF, ePub, Docs
Category : Self-Help
Languages : en
Pages : 300
View: 4805

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Recovery from addiction is a work in progress. That's because many things must change simultaneously for an individual in order for recovery to work. Dealing with multiple addictions, for example -- or financial problems or relationship issues -- can easily throw recovery off course. In Recovery Zone, Patrick Carnes shares simple strategies for maintaining and nurturing recovery, in the early days and beyond. A pioneer and innovator in the field of addiction treatment, Carnes understands what it takes to reach recovery -- and stay there. With humor and insight, he identifies and discusses key topics including shame, grief, relapse, autonomy, lifestyle balance, and relationships. Recovery Zone's easy-to-follow workbook format leads readers through progressive tasks and activities. -- audience includes nearly 20 million Americans in recovery and their families -- companion website, recoveryzone.com, addresses timely concerns -- Patrick Carnes, Ph.D., is a well known and widely respected expert in treating addiction

Facing The Shadow

Facing the Shadow PDF
Author: Patrick Carnes
Publisher:
ISBN: 9780985063375
Size: 67.41 MB
Format: PDF, ePub
Category : Psychology
Languages : en
Pages : 300
View: 2599

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The groundbreaking book introducing Dr. Patrick Carnes' thirty-task model for treating sexual addiction is now UPDATED and REVISED.

In The Shadows Of The Net

In the Shadows of the Net PDF
Author: Patrick J Carnes
Publisher: Simon and Schuster
ISBN: 1592857868
Size: 61.45 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 264
View: 1886

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The much-anticipated second edition of the breakthrough book about recovering from online sexual addiction. As the Internet becomes a more powerful, imposing force in our lives, indeed becoming difficult to avoid, the potential for related problems also increases. This includes troubles of a sexual nature. When accessing porn no longer requires even a trip to the store, when we can view and participate in sexual activities anonymously, when younger and younger children are being exposed to sex online, when virtual interactions take over, limiting and even destroying real-time relationships, we are in crisis.Compulsive online sexual behavior is a real and growing problem. Yet the situation is not without hope. For those who are seeing signs of significant online problems in themselves or a loved one, this updated second edition of In the Shadows of the Net provides answers, understanding, and tools for recovery. With the latest statistics, discussion of recent technologies and devices, and new thinking on developing a healthy relationship with the Internet and avoiding relapse, this book offers authoritative, professional advice for achieving lasting, healthy change and healing.

Out Of The Shadows

Out of the Shadows PDF
Author: Patrick J Carnes
Publisher: Simon and Schuster
ISBN: 1592857698
Size: 62.41 MB
Format: PDF, ePub, Mobi
Category : Self-Help
Languages : en
Pages : 240
View: 5522

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Unhooked from regular routines and healthy relationships by the coronavirus pandemic or other traumas, even our most basic human impulses and inputs can become addictive and destructive. An essential resource for those struggling with sexual addiction and compulsions, and those who love them. With the revised information and up-to-date research, Out of the Shadows is the premier work on sex addiction, written by a pioneer in its treatment. Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency. With practical wisdom and spiritual clarity, it points the way out of the shadows of sexual compulsion and back into the light and fullness of life.

Journey To Freedom

Journey to Freedom PDF
Author: Scott Reall
Publisher: Thomas Nelson
ISBN: 1418552550
Size: 42.51 MB
Format: PDF, ePub, Docs
Category : Religion
Languages : en
Pages : 256
View: 5312

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Do you long for change? Are you tired of going through life feeling defeated and stuck? Do you want to discover your potential and realize your purpose in life? If so then Journey to Freedom is for you. This guide helps you to change the things in your life that keep you from fulfilling your purpose. It offers tools along with an inspiring, practical, and hope-filled vision for permanently changing your spirit, mind, and body. Written by Scott Reall--founder of RESTORE, a life-changing ministry of the YMCA.

12 Steps That Can Save Your Life

12 Steps That Can Save Your Life PDF
Author: Barb Rogers
Publisher: Mango Media Inc.
ISBN: 1609250869
Size: 79.79 MB
Format: PDF, ePub
Category : Self-Help
Languages : en
Pages : 160
View: 2018

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A Different Approach to the Twelve Step Program That is Neither Cult, Cure, nor Curse Whether you’re new to the road of recovery or not so new, sobriety isn’t easy. This guide combines real-life stories and sensible advice to help you stay on the road of self-improvement. Clean and sober twenty days or twenty years-it makes no difference. We all need a little help every once in a while. With it comes a journey that has a message-one of hope, motivation, and healing. Through the avant-garde combination of heartfelt stories from real people and an attainable 12 step program, you’ll connect with this guide and understand that you aren’t in this alone. There is no perfection, there is no goal, there is only walking the talk one day at a time. Author Barb Rogers has been sober for a long time. And she knows that doesn’t make a difference-what makes a difference is that she’s clean and sober today. Rogers' book offers true stories from an array of perspectives. Learn the secret to staying on track through: Understanding how to connect with your innermost being Real tales from people who overcame addition Achievable advice every step of your journey 12 Steps That Can Save Your Life reminds you that the most important thing is that no matter what difficulties you have, remember to keep working the steps as many times as it takes. If you enjoyed books like Twelve Steps and Twelve Traditions, Codependents' Guide to the Twelve Steps, or A Gentle Path through the Twelve Steps, then you’ll love 12 Steps That Can Save Your Life.

Clinical Management Of Sex Addiction

Clinical Management of Sex Addiction PDF
Author: Patrick J. Carnes
Publisher: Routledge
ISBN: 1135450609
Size: 76.35 MB
Format: PDF, ePub, Docs
Category : Psychology
Languages : en
Pages : 418
View: 793

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This is the first comprehensive volume of the clinical management of sex addiction. Collecting the work of 28 leaders in this emerging field, the editors provide a long-needed primary text about how to approach treatment with these challenging patients. The book serves as an excellent introduction for professionals new to the field as well as serving as a useful reference tool. The contributors are literally the pioneers of one of the last frontiers of addiction medicine and sex therapy. With a growing awareness of sex addiction as a problem, plus the advent of cybersex compulsion, professional clinicians are being confronted with sexual compulsion with little clinical or academic preparation. This is the first book distilling the experience of the leaders in this emerging field. With a focus on special populations, it also becomes a handy problem-solving tool. Readable, concise, and filled with useful interventions, it is a key text for a problem clinicians must be able to identify. It is destined to be a classic reference.

The Sexual Addiction

The Sexual Addiction PDF
Author: Patrick Carnes
Publisher: Compcare Publications
ISBN:
Size: 78.66 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 185
View: 685

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Meditations For Recovery Zone

Meditations for Recovery Zone PDF
Author: Jeffrey Walker
Publisher: Hazelden Publishing & Educational Services
ISBN: 9781929866083
Size: 58.70 MB
Format: PDF, ePub, Mobi
Category : Religion
Languages : en
Pages : 300
View: 4474

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To complement Dr. Patrick Carnes's "Recovery Zone" workbook, these meditations offer support and wisdom to individuals in recovery.