The New American Plate Cookbook

The New American Plate Cookbook PDF
Author: American Institute for Cancer Research
Publisher: Univ of California Press
ISBN: 9780520242340
Size: 70.56 MB
Format: PDF, Docs
Category : Cooking
Languages : en
Pages : 306
View: 4709

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Presents a collection of recipes for dishes that emphasize grains, vegetables, fruits, and beans.

The Complete Idiot S Guide To Total Nutrition 4th Edition

The Complete Idiot s Guide to Total Nutrition  4th Edition PDF
Author: Joy Bauer, M.S, R.D, C.D.N.
Publisher: Penguin
ISBN: 1101097450
Size: 25.45 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages : 464
View: 2751

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Good health starts with good nutrition. With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition - from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more. -Includes updates to the USDA's Food Guide Pyramid -New numbers for blood pressure and sodium intake -A section onhelping overweight children -New fiber recommendations for kids -A new section on macrobiotics andraw diets Download a sample chapter.

Live Healthy At Any Age

Live Healthy at Any Age PDF
Author: Jerrold E. Kemp
Publisher: Xlibris Corporation
ISBN: 9781450053631
Size: 29.53 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 366
View: 2873

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The subjects treated are physical activities, eating more nutritious foods, and having a healthy, active brain. To accomplish these goals, a person must learn to change his or her mind-set from old habits to new, healthier habits. Throughout the ten chapters, the reader is encouraged to participate by answering questions, making choices, and considering actions for his or her own benefits."-- Review.

Organic For Health

Organic for Health PDF
Author: Sandy Powers
Publisher: Sandra Powers
ISBN: 9780595473083
Size: 32.43 MB
Format: PDF
Category : Cooking
Languages : en
Pages : 116
View: 7048

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You won't believe what the U.S. Department of Agriculture permits farmers to inject into beef cattle, sheep, poultry, and dairy cows. After all, the faster an animal gains weight, the more quickly it can be slaughtered and sped to your dinner table. More telling yet, the USDA has mandated that organic food cannot contain added hormones, antibiotics, synthetic pesticides, irradiated components, genetically modified organisms, or reprocessed sewage. That means non-organic foods most likely contain these additives, all of which may be detrimental to your health, or even deadly. While the government insists that residual hormones and antibiotics in food are harmless, research proves otherwise. In Organic for Health, cancer and liver disease survivor Sandy Powers shares firsthand knowledge of antibiotics in seafood, pesticide absorption in fruits, diminished vitamin levels in vegetables, and additives that can trigger hyperactivity and asthma. And she brings the healing and restorative power of organic foods, rich in vitamins and minerals that are not over-produced by chemical agents, into sharp focus. Organic for Health will convince you to avoid conventionally grown foods laden with the biggest offenders, and more important, to fill your body with the clean, potent vitamins and minerals in organic foods that truly honor your health.

The Strang Cancer Prevention Center Cookbook

The Strang Cancer Prevention Center Cookbook PDF
Author: Laura J. Pensiero
Publisher: McGraw Hill Professional
ISBN: 9780071424042
Size: 49.53 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 416
View: 4730

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A comprehensive guide to cancer prevention The oldest cancer-prevention institute in the country, New York City's famed Strang Cancer Prevention Center advocates promoting cure through early detection. It has been instrumental in developing early screening and prevention programs as well as nutrition counseling. Now readers can benefit from the same topnotch advice the center provides for its clients. A remarkable collaboration of leading cancer prevention experts and America's top gourmet chefs, The Strang Cancer Prevention Center Cookbook presents cuttingedge nutritional and scientific data on cancer, as well as a tantalizing collection of health-inducing recipes. Complete with the latest information about the crucial link between diet and health, this book introduces nature's own powerful cancer-fighting agents such as the chemicals found in many fruits and vegetables. More than 150 recipes for appetizers, soups, salads, sides, entrees, and desserts are featured. Research has shown that up to 80 percent of all cancers can be prevented by the type of changes in diet and lifestyle outlined in this book.

Ladies Home Journal

Ladies  Home Journal PDF
Author:
Publisher:
ISBN:
Size: 67.27 MB
Format: PDF, ePub
Category : Women's periodicals
Languages : en
Pages :
View: 2012

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Cooking For Profit

Cooking for Profit PDF
Author: Jessup Whitehead
Publisher: Applewood Books
ISBN: 1429011858
Size: 11.18 MB
Format: PDF, Mobi
Category : Cooking
Languages : en
Pages : 368
View: 668

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Designed to aid those who cook meals for profit, Jessup Whitehead's 1893 ""Cooking for Profit"" not only provides recipes for breakfasts, lunches, and dinners at diners, lunch counters, and hotels, but also ""Bills of Fare,"" ""A Dictionary of Cookery,"" and a diary of ""Eight Weeks at a Summer Resort,"" providing for-profit chefs with ideas and practical examples for use in their own kitchens.

Country Living

Country Living PDF
Author:
Publisher:
ISBN:
Size: 61.63 MB
Format: PDF, ePub, Docs
Category : Cooking
Languages : en
Pages :
View: 554

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Mla News

MLA News PDF
Author: Medical Library Association
Publisher:
ISBN:
Size: 71.72 MB
Format: PDF
Category : Medical libraries
Languages : en
Pages :
View: 7283

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The Publishers Weekly

The Publishers Weekly PDF
Author:
Publisher:
ISBN:
Size: 22.89 MB
Format: PDF, Kindle
Category : American literature
Languages : en
Pages :
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Time

Time PDF
Author: Briton Hadden
Publisher:
ISBN:
Size: 19.77 MB
Format: PDF, ePub
Category :
Languages : en
Pages :
View: 7057

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Cassette Books

Cassette Books PDF
Author: Library of Congress. National Library Service for the Blind and Physically Handicapped
Publisher:
ISBN:
Size: 72.29 MB
Format: PDF, ePub, Mobi
Category : Talking books
Languages : en
Pages :
View: 680

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