Survival Of The Sickest

Survival of the Sickest PDF
Author: Dr. Sharon Moalem
Publisher: Harper Collins
ISBN: 9780061842245
Size: 48.47 MB
Format: PDF, Kindle
Category : Medical
Languages : en
Pages : 304
View: 118

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Read it. You're already living it. Was diabetes evolution's response to the last Ice Age? Did a deadly genetic disease help our ancestors survive the bubonic plagues of Europe? Will a visit to the tanning salon help lower your cholesterol? Why do we age? Why are some people immune to HIV? Can your genes be turned on -- or off? Joining the ranks of modern myth busters, Dr. Sharon Moalem turns our current understanding of illness on its head and challenges us to fundamentally change the way we think about our bodies, our health, and our relationship to just about every other living thing on earth, from plants and animals to insects and bacteria. Through a fresh and engaging examination of our evolutionary history, Dr. Moalem reveals how many of the conditions that are diseases today actually gave our ancestors a leg up in the survival sweepstakes. When the option is a long life with a disease or a short one without it, evolution opts for disease almost every time. Everything from the climate our ancestors lived in to the crops they planted and ate to their beverage of choice can be seen in our genetic inheritance. But Survival of the Sickest doesn't stop there. It goes on to demonstrate just how little modern medicine really understands about human health, and offers a new way of thinking that can help all of us live longer, healthier lives. Survival of the Sickest is filled with fascinating insights and cutting-edge research, presented in a way that is both accessible and utterly absorbing. This is a book about the interconnectedness of all life on earth -- and, especially, what that means for us.

The Dna Restart

The DNA Restart PDF
Author: Sharon Moalem
Publisher: Rodale
ISBN: 1623366682
Size: 25.70 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 288
View: 3773

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The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes. In The DNA Restart, Sharon Moalem, MD, PhD, provides a revolutionary step-by-step guide to the diet and lifestyle perfect for your individual genetic makeup. A physician, scientist, neurogeneticist, and New York Times bestselling author, Dr. Moalem has spent the last two decades researching and formulating how to reset your own genetic code using five essential pillars: eat for your genes; reverse aging; eat umami; drink oolong tea; and slow living. The DNA Restart plan utilizes decades of in-depth scientific research into genetics, epigenetics, nutrition, and longevity to explain the pivotal role genes play in the journey to ideal weight and health status. Dr. Moalem's unique 28-day plan shows how to upgrade sleep, harness sensory awareness, and use exercise to reset your DNA; how to determine the right amounts of protein, carbs, and fats you need for your individual genetic make-up; and how to incorporate umami-rich recipes and oolong tea into your diet to genetically thrive. Delicious recipes with mix-and-match meal plans, inspiring testimonials, and genetic self-tests round out this paradigm shifting diet book.

The Last Natural Man

The Last Natural Man PDF
Author: Robert A. Norman
Publisher: Springer
ISBN: 3319422170
Size: 25.95 MB
Format: PDF, Docs
Category : Medical
Languages : en
Pages : 126
View: 2019

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This book explores cultural evolution and the meaning of the word 'natural'. We are at the crossroads of a major transformation. Why is our current time so important in the history of man? We are at a point where we may be the last generation that is not partially or fully bionic. The last natural man: natural in what way? What is “natural”? Is it a catch phrase like “integrative” or “holistic” that transmits a certain magical warm glow? If the word “natural” was a plant, it would be beautiful, green, luxuriant, and edible.Does it mean we are the last to not replace or modify our parts? What about laser surgery? Knee or hip replacement? Botox and fillers? Chemical therapy? Or a directional chip in the brain?Do we really mean the very last natural man? Cultural evolution has been the major driving force over the last several thousand years and enormous in its influence compared to almost invisible changes in our physical adaptations. If cultural and religious evolution was the driver for human history, are we now entering the phase of physical transformation – where humanity refuses to accept mortality and seeks to make changes to defeat nature. In this book the authors are describing a paradigm shift of all of humanity—just as hunter-gatherers had their stellar features, the future man will have many attractive qualities, even if many artificial. We are often balancing on the precipice between science and science fiction, now ready to tip the scales and slide comfortably into the future of great discoveries and wonderful changes. But are these changes all for the good? What will being human mean? "A lively, superbly informed, compassionate conversation between two accomplished physician-writers about the human past and the human future, carefully grounded in the sciences of medicine and evolution. If you care about who we are and what may save us from ourselves, read this enormously informative and entertaining book." Melvin Konner, MD, PhD, author of The Tangled Wing: Biological Constraints on the Human Spirit and Women After All: Sex, Evolution, and the End of Male Supremacy

Take Heart

Take Heart PDF
Author: Philip D. Houck
Publisher: Lulu.com
ISBN: 0557017432
Size: 35.77 MB
Format: PDF, Mobi
Category : Cardiology
Languages : en
Pages : 244
View: 6007

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Strickberger S Evolution

Strickberger s Evolution PDF
Author: Brian K. Hall
Publisher: Jones & Bartlett Publishers
ISBN: 1449614841
Size: 23.79 MB
Format: PDF, ePub, Docs
Category : Science
Languages : en
Pages : 644
View: 5183

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Now with a new full color design and art program, the Fifth Edition of Strickberger's Evolution is updated with the latest data and updates from the field. The authors took care to carefully modify the chapter order in an effort to provide a more clear and student-friendly presentation of course material. The original scope and theme of this popular text remains, as it continues to present an overview of prevailing evidence and theories about evolution by discussing how the world and its organisms arose and changed over time. New boxed features concentrating on modern and exciting research in the field are included throughout the text. New and Key Features of the Fifth Edition - New Full color design and art program - Maintains the student-friendly engaging writing-style for which it is known - A reorganized chapter order provides a more clear and accessible presentation of course material. - Chapters on the evolution of biodiversity are now found on the text's website. - Access to the companion website is included with every new copy of the text. - New boxed features highlight new and exciting research in the field.

Relationshifting Tools For Living Quantum Resplendency

Relationshifting  Tools for Living Quantum Resplendency PDF
Author: Dr. Angela Longo
Publisher: iUniverse
ISBN: 9781475950755
Size: 48.78 MB
Format: PDF, Mobi
Category : Body, Mind & Spirit
Languages : en
Pages : 428
View: 1344

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Our lives are supposed to be resplendent, radiant, and glorious. Instead, what most of us experience is a life filled with struggle, conflict, and illness. Relationshifting creates a bridge to a new life based upon Dr. Angela Longos more than forty years of clinical experience. Dr. Longo offers an overview of the eight bottom lines, which she defines as the eight major ways in which we block the flow of positive energy into our lives. She explains how to shift that energy to resplendent living by relationshifting through quantum resplendencya quantum way of living. The Relationshifting workbook includes explanations and exercises using the following tools: Heartwaving is an easy-to-use technique used to shift old, unproductive patterns to resplendency. Bathwaves are Longos self-created energy patterns based upon her beliefs, attitudes, thoughts, habits, words, actions, values, and emotions. Love Letters are messages she sends to herself to guide her to living resplendency. Triunity shows her she is actually three beings in onepromoting understanding of her larger persona. Eternalbeing indicates the larger, unique purpose of her life. Muscle testing helps to assess her perceptions and patterns. Shifting the Eight Bottom Lines, the eight judgments that keep her from changing her Bathwaves to living resplendency. Relationshifting demonstrates the fact that when you are living in the resplendent way, life is EEEZYan eternal, emergent, entanglement as a zestful you.

Science News

Science News PDF
Author:
Publisher:
ISBN:
Size: 67.98 MB
Format: PDF, ePub
Category : Science
Languages : en
Pages :
View: 6237

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The Publishers Weekly

The Publishers Weekly PDF
Author:
Publisher:
ISBN:
Size: 47.38 MB
Format: PDF, Kindle
Category : American literature
Languages : en
Pages :
View: 2939

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New Scientist

New Scientist PDF
Author:
Publisher:
ISBN:
Size: 14.48 MB
Format: PDF, Mobi
Category : Electronic journals
Languages : en
Pages :
View: 4125

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Body And Soul

Body and Soul PDF
Author:
Publisher:
ISBN:
Size: 30.97 MB
Format: PDF, ePub, Mobi
Category : Health
Languages : en
Pages :
View: 2751

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                      PDF
Author: عبدالخالق كلاليب
Publisher: Dar Attanweer
ISBN: 6144720243
Size: 50.29 MB
Format: PDF, Mobi
Category : Fiction
Languages : ar
Pages : 285
View: 2934

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في أجواء يشكل فيها علم النفس والفلسفة خلفية للعالم الذي تدور فيه أحداث هذه الرواية, وفي سياق البحث في جريمة قتل, بقدم لنا المؤلف صورة مركبة عن مجموعة من الشخصيات, يجمع بينها الحزن والفقد وجروح النفس والحب.. وعن مجتمع يضع كل الانعكاسات النفسية التي يمر بها الفرد بسبب الآثار الناتجة عن حياة غير مستقرة في سياق الجنون... يكتب حامد , المريض النفسي, في دفاتره الصغيرة ما يسميه "تدوينات" ليعبر عن رأيه في الحياة والموسيقا والفلسفة .. وليحكي لنا حكاية الحب الذي هو محور حياته.. لكنه يدفع حياته ثمناً لذلك الحب الذي يتمرد على المقاييس الاجتماعية التي يتمسك بها المجتمع... وتُنسى تلك الحياة لسنوات طويلة إلى أن يعثر طبيب نفسي على هذه الدفاتر وتجذبه حكاية حامد, فبيدأ البحث عن الأسباب الحقيقية لمقتل ذلك المريض الغريب وهو في ريعان شبابه.

                                                                                         PDF
Author: Noam Chomsky
Publisher: العبيكان للنشر
ISBN: 9960404676
Size: 32.36 MB
Format: PDF, ePub
Category : Political Science
Languages : ar
Pages : 470
View: 5502

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قاعدة القوة في عالم الأعمال .وصف نعوم تشومسكي في النيويورك تايمز بأنه مفجر الحقائق المستقبلية فهو مواجه واضح للإدعاء الخلقي في السياسة ، مباغتة الدولة واستغلال القوة .الدول خارقة القوانين ومثيرة المشاكل هي نتيجة مجهوده ومحاولاته التي لم تتعب لقياس القوى العظمى في العالم من خلال تقييمهم الخاص وباعتبارهم المسؤولين عن التصرفات الصادرة عنهم باسم شعوبهم تحافظ الولايات المتحدة وحلفائها على سرية معينة لاعتداءاتها العديدة على القوانين الدولية التي تدعي أنها تدعمها . يحلل تشومسكي حملة الولايات المتحدة التفجيرية ضد العراق وتدخل الناتو في كوسفو ودعم الولايات المتحدة لنظام إرهابي في تيمور الشرقية والمشاكل السياسية في كولومبيا ، فهو يحاور السياسة الخارجية الغربية لإظهار الإفادة من هذه التصرفات غير المحتملة انطلاقا من الشلل الاقتصادي وصولا للاضطرابات العسكرية . كما يشير تشومسكي أيضا إلى تورط الولايات المتحدة المستمر في الشرق الأوسط ، جنوب شرق آسيا ، الكاريبي ، وأمريكا اللاتينية لرسم التأثيرات المجتمعة للسيطرة العسكرية والإمبريالية الاقتصادية على هذه المناطق العبيكان للنشر2004