Making Food Choices

Making Food Choices PDF
Author: Michael Burgan
Publisher: Raintree
ISBN: 1406224723
Size: 14.47 MB
Format: PDF, ePub
Category : Diet
Languages : en
Pages : 56
View: 7276

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This title discusses how the models can change and how we can make a difference every time we shop for food. Explains what the labels mean. Discusses how to get involved and what it means to "eat locally."

Making Healthy Food Choices

Making Healthy Food Choices PDF
Author:
Publisher: Center for Nutrition Policy & Promotion
ISBN:
Size: 29.58 MB
Format: PDF, ePub, Mobi
Category : Diet
Languages : en
Pages : 17
View: 5235

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Includes information about fat, cholesterol, sodium, salt, and sugar in your diet. Also contains a recipe for Pasta Salad, Tips on Feeding Young Children, and Tips on Shopping for Food. Based on the Food Guide Pyramid.

How To Be A Conscious Eater

How to Be a Conscious Eater PDF
Author: Sophie Egan
Publisher: Workman Publishing
ISBN: 1523510757
Size: 17.30 MB
Format: PDF, Mobi
Category : Cooking
Languages : en
Pages : 280
View: 2987

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A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria—Is it good for me? Is it good for others? Is it good for the planet?—Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It’s about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food’s impact on human and environmental health, Egan organizes the book into four categories—stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that’s made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat. “The clearest, most useful food book I own.”—A. J. Jacobs, New York Times bestselling author

The Psychology Of Food Choice

The Psychology of Food Choice PDF
Author: Richard Shepherd
Publisher: CABI
ISBN: 184593086X
Size: 14.44 MB
Format: PDF, Docs
Category : Psychology
Languages : en
Pages : 399
View: 2129

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One of the central problems in nutrition is the difficulty of getting people to change their dietary behaviours so as to bring about an improvement in health. What is required is a clearer understanding of the motivations of consumers, barriers to changing diets and how we might have an impact upon dietary behaviour. This book brings together theory, research and applications from psychology and behavioural sciences applied to dietary behaviour. The authors are all international leaders in their respective fields and together give an overview of the current understanding of consumer food choice.

The Way We Eat

The Way We Eat PDF
Author: Peter Singer
Publisher: Rodale Press
ISBN:
Size: 19.32 MB
Format: PDF, Mobi
Category : Family & Relationships
Languages : en
Pages : 328
View: 142

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Examines the practices of the modern food industry, exposing its exploitation, waste, and inhumane treatment of animals, and provides guidelines for making informed and ethical choices in the selection of food products.

Food Choices

Food Choices PDF
Author: Robin F. Brancato
Publisher: Scarecrow Press
ISBN: 9780810869783
Size: 75.63 MB
Format: PDF, ePub, Mobi
Category : Juvenile Nonfiction
Languages : en
Pages : 240
View: 5919

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There are a host of books on dieting, nutrition, cooking, and all other areas related to food, yet books targeted to teens tend to emphasize weight and the dangers of unhealthy eating. Food Choices: The Ultimate Teen Guide provides teens with a new look at food and eating. In this book, author Robin Brancato chooses not to dwell on food-related pathologies like anorexia, bulimia, or obesity. Instead, she guides teens into a greater knowledge and enjoyment of food and healthy eating. This book discusses numerous topics related to food and eating, including the biological and chemical reasons we prefer certain foods and the eating habits that are unique to teens today. This book also covers the latest medical research, the vast amount of literature on weight loss and dieting, and the cultural influences that affect what food we eat. Throughout, teens are presented with the best tips on how to develop healthy eating habits for a lifetime of enjoying food.

Foodwise

FoodWISE PDF
Author: Gigi Berardi
Publisher: North Atlantic Books
ISBN: 1623173922
Size: 35.58 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 256
View: 714

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The definitive food lover's guide to making the right choices amidst a sea of ever-changing information We live in a culture awash with advice on nutrition and eating. But what does it really mean to eat healthy? FoodWISE is for anyone who has felt unsure about how to make the “right” food choices. It is for food lovers who want to be more knowledgeable and connected to their food, while also creating meaningful dining experiences around the table. With more than thirty years of experience in farm and food studies, Gigi Berardi, PhD, shows readers how to make food choices and prepare meals that are WISE: Whole, Informed, Sustainable, and Experience based. She offers practical guidance for how to comb the aisles of your local food market with confidence and renewed excitement and debunks the questionable science behind popular diets and trends, sharing some counterintuitive tips that may surprise you—like the health benefits of eating saturated fat! FoodWISE will revolutionize how you think about healthy, enjoyable, and socially conscious cuisine.

Making Healthy Food Choices

Making Healthy Food Choices PDF
Author:
Publisher: U.S. Government Printing Office
ISBN: 9780160382741
Size: 55.19 MB
Format: PDF, ePub, Docs
Category : Diet
Languages : en
Pages : 17
View: 2277

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My Food Plan

My Food Plan PDF
Author: First Place 4 Health
Publisher: Gospel Light Publications
ISBN: 0830759719
Size: 31.56 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 64
View: 1669

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The My Food Plan booklet also includes a two-week quick start plan with menus and shopping lists to help new members jumpstart their pursuit of a balanced diet. The My Food Plan booklet brings healthy food choices within reach of anyone who is ready to change!

Making Smart Choices About Food Nutrition And Lifestyle

Making Smart Choices About Food  Nutrition  and Lifestyle PDF
Author: Sandra Giddens
Publisher: The Rosen Publishing Group, Inc
ISBN: 9781404213890
Size: 39.39 MB
Format: PDF, Mobi
Category : Juvenile Nonfiction
Languages : en
Pages : 48
View: 6719

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Explains how choices about food, nutrition, and lifestyle affect you and how to have a healthy lifestyle.

Healthy Food Choices

Healthy Food Choices PDF
Author: Leona R. Alderson
Publisher: TEACH Services, Inc.
ISBN: 9781572581685
Size: 71.53 MB
Format: PDF, Kindle
Category : Vegetarian cooking
Languages : en
Pages : 250
View: 3057

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This is a completely new book, following the same format as Healthy Food Choices. It has the same features (guidelines for vegan menu planning, suggested seven day menu showing how easy it is to get all the recommended nutrients, breakdown per serving for each recipe, and easy-to-follow directions.) Class participants have been pleasantly surprised to find how delicious the food is, even though it is low-fat, low-sugar, and high fiber!

Food Choice Acceptance And Consumption

Food Choice  Acceptance and Consumption PDF
Author: Herbert L. Meiselman
Publisher: Springer Science & Business Media
ISBN: 9780751401929
Size: 42.85 MB
Format: PDF
Category : Business & Economics
Languages : en
Pages : 397
View: 3837

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The role of the human senses in food acceptance, the socio-cultural context of eating and food choice, what animal research tells us about human eating, the developments of childresns eating habits, what does abnormal eating tell us about normal eating, the contextual basis for food acceptanc, food choice and food intake, marketing and consumer behaviour with respect to foods, economic influences on food choice, food choice,mood and mental performance, attitudes and belifs inf food habits, dietary change.