Cosmic Nutrition

Cosmic Nutrition PDF
Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1594776881
Size: 39.61 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 424
View: 7572

Get Book

Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acid-alkaline balance • Offers complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions • Provides detailed information on fasting, detoxification, and food combining for acid-alkaline and yin-yang balance • Includes illustrated guides to several self-diagnostic methods from the East, allowing you to interpret your body’s signs before disease manifests The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted. In Cosmic Nutrition, Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodies--physical, emotional, mental, and spiritual--vibrant and balanced. They show you how to work with the four bodies through simple, step-by-step nutritional and energetic practices for everyday life. Combining the ancient Taoist principles of yin and yang energy with acid-alkaline balance and metabolic body types, the authors offer complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions. They provide an easy-to-follow food combining method for acid-alkaline and yin-yang balance, recipes for healing meals, detailed information on fasting and detoxification, and illustrated guides to several self-diagnostic methods from the East that allow you to interpret your body’s signs before disease manifests. Dispelling the myth of germs as the cause of disease, they reveal the cancerous dangers of too much protein or pharmaceutical drugs. They also examine the life-force-increasing and youth-renewing benefits of powerful “superfoods” such as sprouts and specific vitamins and minerals. Exploring emotional and mental balance, the authors explain the psychological aspects of yin and yang and offer simple practices to release fear and worries, promote inner calm, and build a positive attitude. Balancing body, mind, and blood chemistry, this book lays out the Universal Tao’s holistic path to a long and happy life.

Spiritual Nutrition

Spiritual Nutrition PDF
Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
ISBN: 1556438591
Size: 35.58 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 624
View: 1037

Get Book

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love. From the Trade Paperback edition.

Cosmos Earth And Nutrition

Cosmos  Earth and Nutrition PDF
Author: Richard Thornton Smith
Publisher: Rudolf Steiner Press
ISBN: 1855843196
Size: 64.81 MB
Format: PDF, Docs
Category : Science
Languages : en
Pages : 304
View: 1137

Get Book

In recent years there has been an explosion of interest in organic and biodynamic produce. Although once marginal and 'alternative', escalating concerns about the environment, health, food quality and animal welfare have brought organics into mainstream consciousness. Biodynamics, a unique development of the organic approach, does not narrowly focus on agricultural techniques. It was conceived as a new way of thinking about farming, nutrition and the world of nature, allowing for a revitalized relationship with the living soil, the elemental world and the cosmos. Originating from a series of eight lectures given by Dr Rudolf Steiner in 1924, biodynamics broadens the outlook of agriculture and the science behind it, leading to a holistic perspective that incorporates astronomical rhythms and unique preparations for plants and earth. The author describes the foundations on which not only biodynamics but also the wider organic movement is based. He builds bridges between mainstream science and Steiner's insights, making it easier for the wider organic and ecological movement to approach biodynamic concepts and practise. This book has much to offer to the beginner as well as to those already involved with biodynamics. Its broad range of topics - including the ecology of the farm organism, food quality and nutrition, community supported agriculture, planetary influences, seed quality, and the vitality of water - contribute to a deeper understanding of the subject. The author is also concerned to promote innovation so that biodynamics moves with the times. An appendix includes details for contacting various elements of the biodynamic world. DR RICHARD THORNTON SMITH was formerly a geography professor at the University of Leeds, specializing in soil science, environment and conservation. Widely travelled, he has a long-standing interest in indigenous and sustainable farming. He was introduced to the work of Rudolf Steiner at an early age, although his full involvement with biodynamics dates from 1990 when he began to participate in training programmes and workshops at Emerson College, Sussex. In 1996 he began a biodynamic extension programme in Sri Lanka, for which he published a book, most recently updated in 2007. Since 2001 he has been an inspector for the Biodynamic Association's Demeter and Organic Certification in the UK. In 2003 he produced an edited selection of Steiner's work relating to agriculture. He is currently a council member of the Biodynamic Agricultural Association, and lives in Ross-on-Wye, Herefordshire.

The Dynamics Of Nutrition

The Dynamics of Nutrition PDF
Author: Gerhard Schmidt
Publisher: SteinerBooks
ISBN: 1621511839
Size: 54.52 MB
Format: PDF, Kindle
Category :
Languages : en
Pages :
View: 2974

Get Book



Earth And Man

Earth and Man PDF
Author: Karl König
Publisher: SteinerBooks
ISBN: 1621511847
Size: 70.75 MB
Format: PDF, Mobi
Category :
Languages : en
Pages :
View: 2348

Get Book



The Cosmic Diet

The Cosmic Diet PDF
Author: M. D. Dwight F. King
Publisher: Strategic Book Publishing
ISBN: 9781608600052
Size: 44.52 MB
Format: PDF, Docs
Category : Cooking
Languages : en
Pages : 100
View: 1624

Get Book

Living a longer, healthier life is within your reach with The Cosmic Diet. Written by a board certified physician, The Cosmic Diet is a revolutionary, but easy to follow plan that will help you to live longer, lose weight, improve your health, and frame of mind through your golden years. By emphasizing the mind and spirit over the purely physical, The Cosmic Diet can impact every area of your life! This indispensible guide to healthy living is brief, but comprehensive. Its time has come. Nothing is better than being in good health. Get started today! Author Bio: Dwight F. King, MD is a medical doctor committed to helping others improve and manage their most precious asset-health. He currently lives in southeast South Dakota. The Cosmic Diet is his first book

Nutrition

Nutrition PDF
Author: Rudolf Steiner
Publisher: Rudolf Steiner Press
ISBN: 1855842106
Size: 55.87 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 186
View: 5405

Get Book

Originally published in German in various volumes of the GA (Rudolf Steiner Gesamtausgabe or Collected works) by Rudolf Steiner Verlag, Dornach.

Agriculture

Agriculture PDF
Author: Rudolf Steiner
Publisher: Rudolf Steiner Press
ISBN: 9781855841130
Size: 27.63 MB
Format: PDF, Docs
Category : Technology & Engineering
Languages : en
Pages : 236
View: 7681

Get Book

Rudolf Steiner, the often undervalued, multifaceted genius of modern times, contributed much to the regeneration of culture. In addition to his philosophical teachings, he provided ideas for the development of many practical activities including education--both general and special--agriculture, medicine, economics, architecture, science, religion, and the arts. Today there are thousands of schools, clinics, farms, and many other organizations based on his ideas. Steiner's original contribution to human knowledge was based on his ability to conduct spiritual research, the investigation of metaphysical dimensions of existence. With his scientific and philosophical training, he brought a new systematic discipline to the field, allowing for conscious methods and comprehensive results. A natural seer from childhood, he cultivated his spiritual vision to a high degree, enabling him to speak with authority on previously veiled mysteries of life. Topics include: the evolving human being; cosmos as the source of life; plants and the living earth; farms and the realms of nature; bringing the chemical elements to life; soil and the world of spirit; supporting and regulating life processes; spirits of the elements; nutrition and vitality; responsibility for the future.

The Essentials Of Nutrition

The Essentials of Nutrition PDF
Author: Gerhard Schmidt
Publisher: SteinerBooks
ISBN: 1621511855
Size: 48.70 MB
Format: PDF, ePub, Mobi
Category :
Languages : en
Pages :
View: 5825

Get Book



The Cosmic Carrot

The Cosmic Carrot PDF
Author: Dr. Robert Alan Grand
Publisher: Morgan James Publishing
ISBN: 1642792675
Size: 43.64 MB
Format: PDF, Kindle
Category : Juvenile Fiction
Languages : en
Pages :
View: 4208

Get Book

In The Cosmic Carrot, a young boy, Mitch, gets back on track to vibrant health and clear vision with the help of friends and a dedicated eye doctor. Robert Grand’s debut picture book combines its engaging narrative with rhyming verses and beautiful ink and water color illustrations. Parents appreciate their children learning powerful life lessons about resilience as Mitch conquers his need for thick glasses with orthokeratology, a non-surgical procedure to improve his vision recommended by his eye doctor. In addition, Mitch learns about the power of organic fruits and vegetables to calm his allergic sensitivities, which fosters awareness of the benefits of good eating habits and clear distance vision in young readers.

Nutrition

Nutrition PDF
Author: Rudolf Hauschka
Publisher:
ISBN:
Size: 34.75 MB
Format: PDF, Mobi
Category : Diet
Languages : en
Pages : 212
View: 3361

Get Book



Basic Practices Of The Universal Healing Tao

Basic Practices of the Universal Healing Tao PDF
Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1594775141
Size: 44.39 MB
Format: PDF
Category : Body, Mind & Spirit
Languages : en
Pages : 416
View: 5893

Get Book

A comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia • Organized by level and chi kung system for quick reference during practice or teaching • Includes 220 exercises from more than 20 of Master Chia’s practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Chi Self-Massage, Cosmic Detox, and Iron Shirt Chi Kung • Covers all of the basic exercises in the Universal Tao’s first 6 levels of instruction Organized progressively by level and system for quick reference during practice or teaching, this illustrated guide covers all of the foundational exercises in the Universal Healing Tao’s first 6 levels of instruction. Keyed to the corresponding book for each complete practice, such as Healing Light of the Tao and Chi Self-Massage, this guide includes 220 exercises from more than 20 of Master Mantak Chia’s practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Iron Shirt Chi Kung, Wisdom Chi Kung, Tao Yin, Chi Nei Tsang, Cosmic Detox, Bone Marrow Nei Kung, Cosmic Healing, Tendon Nei Kung, and Karsai Nei Kung. Offering a comprehensive reference to the beginning and intermediate practices of the Universal Healing Tao, this book allows you to build a regular Taoist practice combining internal and external chi and sexual energy exercises from the full range of Master Chia’s teachings, enabling you to purify, transform, regenerate, and transcend not only your own energy but the energy around you as well.

Mystical Diets

Mystical Diets PDF
Author: Jack Raso
Publisher:
ISBN:
Size: 58.43 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 291
View: 851

Get Book

No Marketing Blurb